Pomegranate with Orange Juice and Strawberries
Bright, refreshing, and bursting with vibrant flavors, this Pomegranate with Orange Juice and Strawberries recipe is the perfect fruit salad to elevate any occasion. Packed with antioxidant-rich pomegranate seeds, sweet and juicy strawberries, and a zesty splash of freshly squeezed orange juice, this delightful dish offers a harmonious balance of tartness and natural sweetness. A drizzle of honey provides a subtle touch of indulgence, while finely chopped fresh mint leaves add a cooling aromatic finish. Ready in just 10 minutes with no cooking required, this fruit medley is ideal for a quick breakfast, a light dessert, or a vibrant addition to brunch spreads. Serve it chilled for an irresistibly refreshing treat! Keywords: pomegranate fruit salad, orange juice recipe, strawberry mint salad, healthy dessert, quick fruit recipes.
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Ingredients
- 1 cup Pomegranate seeds
- 1 cup Strawberries
- 1 cup Orange juice (freshly squeezed)
- 1 tablespoon Honey (optional)
- 5 leaves Mint leaves (fresh)
Directions
Step 1
Wash and hull the strawberries. Slice them into quarters and set aside.
Step 2
Cut open the pomegranate and remove the seeds (also called arils), discarding the rind and membrane.
Step 3
In a medium-sized mixing bowl, combine the pomegranate seeds and sliced strawberries.
Step 4
Pour the freshly squeezed orange juice over the fruit, ensuring it's evenly distributed.
Step 5
If desired, drizzle honey over the mixture for added sweetness. Gently toss all the ingredients together to combine.
Step 6
Chop the fresh mint leaves finely and sprinkle them over the fruit salad for added freshness and aroma.
Step 7
Transfer the mixture to serving bowls. Serve immediately for the best flavor or refrigerate for up to 30 minutes to chill before serving.
Nutrition Facts
| Serving size | (583.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368.7 |
| Total Fat 2.9g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 23.9mg | 0% |
| Total Carbohydrate 87.0g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 68.8g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.1mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 1039.0mg | 0% |
Source of Calories