Pomegranate Raita

Brighten up your meals with the refreshing and vibrant flavors of Pomegranate Raita, a creamy yogurt-based side dish that perfectly balances sweetness, tanginess, and a hint of spice. Made with juicy pomegranate seeds, smooth plain yogurt, and a harmonious blend of Indian spices like cumin, chaat masala, and black salt, this quick 10-minute recipe is a delightful accompaniment to biryani, parathas, or any spicy curry. The optional addition of green chili adds a subtle kick, while a final garnish of fresh coriander elevates its flavor and visual appeal. Perfect for summer picnics, Sunday brunch, or festive Indian feasts, this chilled Pomegranate Raita is a must-try for lovers of unique and flavorful condiments that enhance any meal with a burst of color and taste.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Plain yogurt
• 1 cup Pomegranate seeds
• 0.5 teaspoons Cumin powder
• 0.5 teaspoons Black salt
• 0.5 teaspoons Chaat masala
• 2 tablespoons Fresh coriander leaves (chopped)
• 1 piece Green chili (finely chopped, optional)
• 0.25 teaspoons Salt

Directions

Step 1

In a mixing bowl, whisk the plain yogurt until it is smooth and creamy.

Step 2

Add the cumin powder, black salt, chaat masala, and regular salt to the yogurt. Mix well to combine all the spices.

Step 3

Fold in the pomegranate seeds gently to retain their juiciness and burst of flavor.

Step 4

If you're using green chili for a spicy kick, add the finely chopped chili and mix it in at this point.

Step 5

Garnish the raita with freshly chopped coriander leaves.

Step 6

Serve immediately or refrigerate for 15-20 minutes before serving to let the flavors meld together.

Step 7

Enjoy your Pomegranate Raita as a side dish with biryani, parathas, or any spicy Indian meal.

Nutrition Facts

Serving size	(689.5g)

Amount per serving	% Daily Value*
Calories	471.1

Total Fat 10.3g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 29.4mg	0%
Sodium 2025.6mg	0%
Total Carbohydrate 70.5g	0%
Dietary Fiber 8.0g	0%
Total Sugars 59.1g
Protein 29.3g	0%

Vitamin D 235.2IU	0%
Calcium 943.6mg	0%
Iron 2.1mg	0%
Potassium 1669.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%

Protein: 23.8%

Carbs: 57.3%