Pomegranate Chicken Drumsticks

Elevate your weeknight dinners with these irresistibly sticky and flavorful Pomegranate Chicken Drumsticks! Marinated in a tangy and aromatic blend of pomegranate juice, pomegranate molasses, honey, and warm spices like cumin and cinnamon, these drumsticks boast a perfect balance of sweet, savory, and earthy flavors. Basted and oven-roasted to golden perfection, they’re tender, juicy, and ideal for sharing. Garnished with vibrant pomegranate seeds and fresh parsley, this dish not only delights your taste buds but also makes a stunning centerpiece. Perfect for meals or gatherings, pair these drumsticks with rice, roasted vegetables, or a crisp salad for a complete feast!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 chicken drumsticks
• 1.5 cups pomegranate juice
• 3 tablespoons pomegranate molasses
• 2 tablespoons honey
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• 4 garlic cloves, minced
• 1 teaspoon ground cumin
• 0.5 teaspoon ground cinnamon
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh pomegranate seeds (optional, for garnish)
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, combine pomegranate juice, pomegranate molasses, honey, soy sauce, olive oil, minced garlic, ground cumin, ground cinnamon, paprika, salt, and black pepper. Whisk until well combined to create the marinade.

Step 2

Place the chicken drumsticks in a large resealable plastic bag or a shallow dish. Pour the marinade over the drumsticks, ensuring they are well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to develop.

Step 3

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack with cooking spray or oil to prevent sticking.

Step 4

Remove the chicken drumsticks from the marinade, allowing any excess to drip off, and arrange them on the prepared rack. Reserve the remaining marinade for basting.

Step 5

Bake the drumsticks in the preheated oven for 35-40 minutes, turning them over halfway through cooking. Baste the drumsticks with the reserved marinade every 10-15 minutes to keep them moist and intensify the flavor.

Step 6

Towards the end of the cooking time, check the internal temperature of the drumsticks using a meat thermometer. They are done when the internal temperature reaches 165°F (74°C).

Step 7

If desired, broil the drumsticks for an additional 2-3 minutes on high to achieve a caramelized and slightly charred finish.

Step 8

Transfer the cooked drumsticks to a serving platter. Garnish with fresh pomegranate seeds and chopped parsley for a burst of color and freshness.

Step 9

Serve immediately with your choice of sides, such as rice, roasted vegetables, or a crisp salad. Enjoy!

Nutrition Facts

Serving size	(1398.1g)

Amount per serving	% Daily Value*
Calories	2377.2

Total Fat 103.2g	0%
Saturated Fat 25.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 744mg	0%
Sodium 4181.4mg	0%
Total Carbohydrate 179.1g	0%
Dietary Fiber 4.6g	0%
Total Sugars 167.0g
Protein 183.4g	0%

Vitamin D 0IU	0%
Calcium 247.1mg	0%
Iron 12.8mg	0%
Potassium 2652.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.0%

Protein: 30.8%

Carbs: 30.1%