Nutrition Facts for Pom passion smoothie

Pom Passion Smoothie

Indulge in the vibrant, tropical flavors of the Pom Passion Smoothie, a delightful blend of pomegranate juice and tangy passion fruit pulp that will invigorate your taste buds. This creamy and refreshing smoothie combines the sweetness of frozen mango chunks and ripe banana with the rich, velvety texture of Greek yogurt, creating a perfect balance of flavor and nutrition. Enhanced with a hint of honey and chilled with ice cubes, it’s a quick and easy recipe ready in just 5 minutes. Perfect for busy mornings or a post-workout pick-me-up, this smoothie is a healthy and energizing treat that can brighten any day. Garnish with fresh pomegranate seeds or a slice of passion fruit for an eye-catching presentation. Explore this tropical delight for a smoothie experience that’s as visually stunning as it is delicious.

Nutriscore Rating: 72/100
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Image of Pom Passion Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup pomegranate juice
  • 2 tablespoons passion fruit pulp
  • 1 cup frozen mango chunks
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 4 pieces ice cubes

Directions

Step 1

Gather all your ingredients for the Pom Passion Smoothie.

Step 2

In a blender, combine the pomegranate juice, passion fruit pulp, frozen mango chunks, and banana.

Step 3

Add the Greek yogurt and honey for creaminess and sweetness.

Step 4

Toss in the ice cubes for a chilled, refreshing texture.

Step 5

Blend on high speed for 1-2 minutes until smooth and creamy.

Step 6

Taste and adjust sweetness by adding more honey if needed.

Step 7

Pour the smoothie into two glasses and serve immediately.

Step 8

Optional: Garnish with fresh pomegranate seeds or a slice of passion fruit for a decorative touch.

Nutrition Facts

Serving size (1002.9g)
Amount per serving % Daily Value*
Calories 651.7
Total Fat 2.0g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 7.9mg 0%
Sodium 126.6mg 0%
Total Carbohydrate 132.2g 0%
Dietary Fiber 8.9g 0%
Total Sugars 114.0g
Protein 19.3g 0%
Vitamin D 0IU 0%
Calcium 222.1mg 0%
Iron 1.5mg 0%
Potassium 1327.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 12.4%
Carbs: 84.7%