Nutrition Facts for Pom orange smoothie

Pom Orange Smoothie

Brighten your mornings with this refreshing and vibrant Pom Orange Smoothie, a delightful blend of tangy pomegranate juice, zesty orange juice, and creamy Greek yogurt. Packed with antioxidants, natural sweetness from a frozen banana, and a hint of honey, this smoothie is as nutritious as it is delicious. Ready in just 5 minutes, it’s the perfect quick and wholesome breakfast or midday pick-me-up. For an extra pop of color and texture, garnish with pomegranate seeds! Rich in vitamins and bursting with fruity flavors, this smoothie recipe is a must-try for smoothie lovers seeking a healthy yet indulgent treat.

Nutriscore Rating: 72/100
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Image of Pom Orange Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup pomegranate juice
  • 1 cup orange juice
  • 1 large frozen banana
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1 cup ice cubes
  • 2 tablespoons pomegranate seeds (optional, for garnish)

Directions

Step 1

1. In a blender, combine the pomegranate juice, orange juice, frozen banana, Greek yogurt, honey, and ice cubes.

Step 2

2. Blend on high speed until the mixture is smooth and creamy.

Step 3

3. Taste the smoothie and adjust sweetness by adding more honey if desired.

Step 4

4. Pour the smoothie into two glasses.

Step 5

5. Garnish with pomegranate seeds if desired, and serve immediately.

Nutrition Facts

Serving size (1149g)
Amount per serving % Daily Value*
Calories 628.5
Total Fat 2.7g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 8.0mg 0%
Sodium 119.0mg 0%
Total Carbohydrate 124.0g 0%
Dietary Fiber 5.4g 0%
Total Sugars 100.0g
Protein 20.1g 0%
Vitamin D 0IU 0%
Calcium 221.0mg 0%
Iron 1.1mg 0%
Potassium 1448.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 13.4%
Carbs: 82.6%