Polynesian Burgers

Transport your taste buds to the tropics with these irresistible Polynesian Burgers! Packed with bold, island-inspired flavors, the patties are infused with soy sauce, pineapple juice, brown sugar, and aromatic spices like garlic and ginger for a savory-sweet kick. Grilled pineapple rings add a juicy, caramelized touch, while a drizzle of teriyaki sauce amplifies the mouthwatering umami. Layered with crisp lettuce, creamy mayonnaise, and sweet red onion, all nestled in a toasted bun, these burgers are a perfect fusion of sweet and savory. Ready in just 30 minutes, this recipe is ideal for backyard BBQs, a relaxed family dinner, or whenever you're craving a vacation on a plate. Try these Hawaiian-style burgers for a tropical twist on a classic favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb ground beef
• 3 tbsp soy sauce
• 2 tbsp pineapple juice
• 1 tbsp brown sugar
• 1 tsp garlic powder
• 1 tsp ginger powder
• 0.5 tsp salt
• 0.25 tsp black pepper
• 4 slices pineapple rings (fresh or canned)
• 4 hamburger buns
• 4 lettuce leaves
• 4 tbsp mayonnaise
• 4 tbsp teriyaki sauce
• 0.5 red onion (sliced)
• 1 tbsp vegetable oil

Directions

Step 1

In a mixing bowl, combine ground beef, soy sauce, pineapple juice, brown sugar, garlic powder, ginger powder, salt, and black pepper. Mix until well combined but do not overwork the meat.

Step 2

Divide the beef mixture into 4 equal portions and shape them into burger patties, about 1/2 inch thick.

Step 3

Heat a grill or skillet over medium-high heat and lightly grease with vegetable oil.

Step 4

Grill the burger patties for about 3-4 minutes on each side, or until they reach your desired level of doneness. During the last minute of cooking, brush each patty with 1 tablespoon of teriyaki sauce.

Step 5

At the same time, grill the pineapple rings for about 1-2 minutes on each side until they are lightly caramelized and have grill marks.

Step 6

Toast the hamburger buns on the grill or in a toaster until lightly golden.

Step 7

To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lettuce leaf, the cooked burger patty, a grilled pineapple ring, a slice of red onion, and an additional drizzle of teriyaki sauce if desired. Place the top half of the bun on top.

Step 8

Serve immediately and enjoy your Polynesian Burgers!

Nutrition Facts

Serving size	(1385.1g)

Amount per serving	% Daily Value*
Calories	2292.0

Total Fat 154.2g	0%
Saturated Fat 46.0g	0%
Polyunsaturated Fat 8.5g
Cholesterol 381.1mg	0%
Sodium 5225.4mg	0%
Total Carbohydrate 155.0g	0%
Dietary Fiber 63.9g	0%
Total Sugars 64.5g
Protein 144.0g	0%

Vitamin D 0IU	0%
Calcium 241.9mg	0%
Iron 16.1mg	0%
Potassium 2031.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%

Protein: 22.3%

Carbs: 24.0%