Nutrition Facts for Polly's crab dip

Polly's Crab Dip

Dive into a crowd-pleasing classic with Polly's Crab Dip, a rich and creamy appetizer that's perfect for any gathering. This warm dip combines tender lump crab meat with a luscious blend of cream cheese, sour cream, and mayonnaise, seasoned to perfection with lemon juice, Worcestershire sauce, and a hint of spice from hot sauce and paprika. Topped with a golden layer of melted cheddar cheese and a sprinkle of fresh parsley, this irresistible dip is baked to bubbling perfection in just 25 minutes. Serve it alongside crackers, baguette slices, or crunchy veggies for a dish that's sure to be the star of your spread. Perfect for parties, game days, or holiday celebrations, Polly's Crab Dip is the ultimate indulgence for seafood lovers.

Nutriscore Rating: 47/100
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Image of Polly's Crab Dip
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 8 ounces lump crab meat
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon hot sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped
  • 0.5 cup cheddar cheese, shredded

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

Step 3

Fold in the Parmesan cheese, lemon juice, Worcestershire sauce, hot sauce, garlic powder, onion powder, paprika, salt, and black pepper. Stir until well combined.

Step 4

Gently fold in the lump crab meat, being careful not to break up the pieces too much.

Step 5

Transfer the mixture into an oven-safe baking dish, spreading it out evenly.

Step 6

Sprinkle the shredded cheddar cheese over the top of the crab dip.

Step 7

Place the dish in the preheated oven and bake for 20-25 minutes, or until the dip is hot and bubbly and the cheese on top is melted and slightly golden.

Step 8

Remove the dish from the oven and let it cool for 5 minutes. Garnish with the chopped parsley before serving.

Step 9

Serve warm with crackers, sliced baguette, or fresh vegetables for dipping.

Nutrition Facts

Serving size (1092.2g)
Amount per serving % Daily Value*
Calories 3736.7
Total Fat 342.9g 0%
Saturated Fat 122.6g 0%
Polyunsaturated Fat 0g
Cholesterol 861.5mg 0%
Sodium 4738.5mg 0%
Total Carbohydrate 82.7g 0%
Dietary Fiber 1.0g 0%
Total Sugars 24.6g
Protein 109.0g 0%
Vitamin D 12IU 0%
Calcium 2000.3mg 0%
Iron 4.4mg 0%
Potassium 1238.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 11.3%
Carbs: 8.6%