Nutrition Facts for Polish tuna melt sandwich

Polish Tuna Melt Sandwich

Indulge in the delightful fusion of comfort and bold flavors with the Polish Tuna Melt Sandwich, a savory twist on the classic tuna melt. This recipe pairs tender canned tuna with creamy mayonnaise, tangy Polish dill pickles, and a zesty hint of grated horseradish, all layered on hearty rye bread for a flavor-packed bite. Topped with melty Swiss cheese and the optional addition of sauerkraut for an extra punch of texture and tartness, this sandwich is pan-griddled to golden perfection. Ready in just 20 minutes, it's a quick and satisfying meal that’s perfect for lunch or dinner, easily paired with soup or a crisp salad. This irresistible Polish-inspired take on a classic sandwich is sure to become your new go-to comfort food!

Nutriscore Rating: 55/100
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Image of Polish Tuna Melt Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 cans Canned tuna (in water, drained)
  • 3 tablespoons Mayonnaise
  • 2 tablespoons Polish dill pickles (finely chopped)
  • 1 teaspoon Grated horseradish
  • 1 tablespoon Fresh parsley (chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Rye bread slices
  • 2 tablespoons Butter (softened)
  • 4 slices Swiss cheese slices
  • 0.5 cup Sauerkraut (optional, drained)

Directions

Step 1

In a mixing bowl, combine the drained canned tuna, mayonnaise, chopped Polish dill pickles, grated horseradish, chopped parsley, salt, and black pepper. Mix well and set aside.

Step 2

If using sauerkraut, pat it dry with a paper towel to remove excess moisture.

Step 3

Butter one side of each slice of rye bread. Lay the bread buttered side down on a clean surface.

Step 4

Divide the tuna mixture evenly between two slices of the bread, spreading it into a layer.

Step 5

Top the tuna mixture with an optional layer of sauerkraut, if desired.

Step 6

Place one slice of Swiss cheese on top of the tuna mixture (or sauerkraut if added).

Step 7

Close the sandwich with the remaining bread slices, buttered side up.

Step 8

Heat a skillet or griddle over medium heat. Place the sandwiches onto the skillet and cook for 3-4 minutes on each side, pressing down gently with a spatula, until the bread is golden and crisp, and the cheese is melted.

Step 9

Remove from heat and let the sandwiches cool for a minute before slicing and serving.

Step 10

Enjoy your Polish Tuna Melt Sandwich warm alongside a cup of soup or a fresh salad.

Nutrition Facts

Serving size (536.9g)
Amount per serving % Daily Value*
Calories 1390.0
Total Fat 96.4g 0%
Saturated Fat 39.3g 0%
Polyunsaturated Fat g
Cholesterol 231.0mg 0%
Sodium 3226.1mg 0%
Total Carbohydrate 84.8g 0%
Dietary Fiber 12.0g 0%
Total Sugars 9.7g
Protein 57.3g 0%
Vitamin D 87.4IU 0%
Calcium 1061.1mg 0%
Iron 7.0mg 0%
Potassium 789.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 16.0%
Carbs: 23.6%