Nutrition Facts for Polish sausages with spicy honey mustard

Polish Sausages with Spicy Honey Mustard

Fire up the grill and tantalize your taste buds with these mouthwatering Polish Sausages with Spicy Honey Mustard! This quick and easy recipe combines smoky, perfectly grilled Kielbasa with a bold and tangy sauce that balances sweet honey, zesty Dijon, whole-grain mustard, and a kick of heat from sriracha. Ready in just 25 minutes, these juicy sausages are brushed with olive oil for a golden char and paired with a drizzle-worthy sauce that can be customized to your spice tolerance. Perfect for gatherings, cookouts, or a simple weeknight meal, these sausages shine when served alongside crusty bread or roasted veggies. Garnish with fresh parsley for a burst of color and enjoy a savory dish brimming with flavor.

Nutriscore Rating: 42/100
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Image of Polish Sausages with Spicy Honey Mustard
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 links Polish sausages (Kielbasa)
  • 1 tablespoon Olive oil
  • 2 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Whole-grain mustard
  • 1 teaspoon Hot sauce (e.g., sriracha)
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat a grill or stovetop grill pan to medium heat.

Step 2

Lightly brush the Polish sausages with olive oil to prevent sticking.

Step 3

Place the sausages on the grill and cook for 12-15 minutes, turning occasionally, until they are evenly browned and heated through.

Step 4

While the sausages are cooking, prepare the spicy honey mustard sauce. In a small bowl, whisk together the honey, Dijon mustard, whole-grain mustard, hot sauce, garlic powder, salt, and black pepper until smooth and well combined.

Step 5

Taste the sauce and adjust the seasonings if needed. Add more hot sauce for extra spice or a pinch more honey for sweetness.

Step 6

Once the sausages are cooked, remove them from the grill and let them rest for 2 minutes.

Step 7

Serve the sausages on a platter or individual plates with a generous drizzle of the spicy honey mustard sauce. Optionally, garnish with freshly chopped parsley for a pop of color.

Step 8

Enjoy your Polish sausages with the spicy honey mustard sauce! Pair with crusty bread or roasted vegetables for a complete meal.

Nutrition Facts

Serving size (450.2g)
Amount per serving % Daily Value*
Calories 1134.7
Total Fat 92.6g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 160.0mg 0%
Sodium 3923.7mg 0%
Total Carbohydrate 42.0g 0%
Dietary Fiber 0.9g 0%
Total Sugars 35.7g
Protein 29.1g 0%
Vitamin D 0IU 0%
Calcium 94.4mg 0%
Iron 2.8mg 0%
Potassium 659.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 10.4%
Carbs: 15.0%