Nutrition Facts for Polish sausage and kraut

Polish Sausage and Kraut

Savor the heartwarming flavors of Eastern Europe with this comforting Polish Sausage and Kraut recipe! Featuring juicy, smoked kielbasa paired with tangy sauerkraut, sweet caramelized onions, earthy caraway seeds, and a touch of brown sugar, this dish strikes the perfect balance between savory and sweet. The addition of chicken broth creates a rich, flavorful base, while optional tender potatoes make it a satisfying, one-pot meal. Ready in just 45 minutes, this dish is ideal for busy weeknights or cozy family dinners. Whether served on its own or alongside crusty bread, this classic comfort food is sure to become a staple in your recipe collection. Perfect for fans of traditional Polish cuisine, this recipe promises bold flavors and a touch of old-world charm!

Nutriscore Rating: 63/100
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Image of Polish Sausage and Kraut
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb Polish sausage (kielbasa)
  • 24 oz Sauerkraut
  • 1 medium Yellow onion
  • 1 tsp Caraway seeds
  • 2 tbsp Butter
  • 1 tbsp Brown sugar
  • 1 cup Chicken broth
  • 0.5 tsp Black pepper
  • 0.25 tsp Salt
  • 3 medium Optional potatoes (peeled and quartered)

Directions

Step 1

Slice the Polish sausage into 1-inch pieces and set aside.

Step 2

Drain and rinse the sauerkraut under cold water to reduce its tanginess, if desired. Let it sit to drain completely.

Step 3

Peel and thinly slice the onion.

Step 4

In a large skillet or Dutch oven, melt the butter over medium heat.

Step 5

Add the sliced onion and sauté until it becomes soft and translucent, about 5 minutes.

Step 6

Stir in the sauerkraut, caraway seeds, and brown sugar. Mix well.

Step 7

Add the chicken broth, black pepper, and salt. Stir until combined.

Step 8

If using potatoes, add them to the skillet at this stage, nestling them into the sauerkraut mixture.

Step 9

Bring the mixture to a gentle simmer, cover, and let cook for about 20 minutes, stirring occasionally.

Step 10

Add the sliced Polish sausage to the skillet, stir, and cook for an additional 10-15 minutes until the sausage is heated through and the potatoes (if added) are tender.

Step 11

Taste and adjust seasoning with additional salt and pepper, if necessary.

Step 12

Serve hot as a standalone dish or with a side of crusty bread.

Nutrition Facts

Serving size (1976.0g)
Amount per serving % Daily Value*
Calories 2196.8
Total Fat 153.1g 0%
Saturated Fat 62.8g 0%
Polyunsaturated Fat 3.7g
Cholesterol 306.5mg 0%
Sodium 9426.0mg 0%
Total Carbohydrate 139.1g 0%
Dietary Fiber 28.8g 0%
Total Sugars 34.9g
Protein 65.4g 0%
Vitamin D 31.7IU 0%
Calcium 421.0mg 0%
Iron 17.4mg 0%
Potassium 4320.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 11.9%
Carbs: 25.3%