Nutrition Facts for Polish sauerkraut and apples

Polish Sauerkraut and Apples

Savor the perfect balance of tangy, sweet, and savory with this traditional Polish Sauerkraut and Apples recipe. Bursting with the bold flavors of sauerkraut, tender apples, onions, and smoky bacon, this comforting dish is elevated with a touch of brown sugar and aromatic caraway seeds. The slow simmering technique ensures the flavors meld beautifully, creating a dish that's irresistibly rich and satisfying. Perfect as a hearty side dish for roasts, sausages, or pork chops, this recipe is a robust nod to classic Eastern European cuisine. Easy to prepare in under an hour and ideal for cozy family dinners, this crowd-pleaser will have everyone reaching for seconds.

Nutriscore Rating: 69/100
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Image of Polish Sauerkraut and Apples
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 cups sauerkraut
  • 2 large apples
  • 1 medium onion
  • 4 slices bacon
  • 2 tablespoons butter
  • 1 tablespoon brown sugar
  • 1 teaspoon caraway seeds
  • 0.25 teaspoon black pepper
  • 0.5 cup water

Directions

Step 1

Rinse the sauerkraut in cold water to reduce its saltiness and acidity, then drain well. Set aside.

Step 2

Peel, core, and chop the apples into small cubes. Finely dice the onion.

Step 3

Cut the bacon into small pieces and cook in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set aside, leaving about 1-2 tablespoons of the rendered fat in the pan.

Step 4

Add the butter to the skillet with the bacon fat. Once melted, add the diced onion and sauté for about 5 minutes, or until the onion becomes translucent.

Step 5

Stir in the chopped apples and cook for another 5 minutes, allowing the apples to soften slightly.

Step 6

Add the sauerkraut to the skillet, followed by brown sugar, caraway seeds, black pepper, and water. Stir everything together until fully combined.

Step 7

Lower the heat to a simmer and cover the skillet. Cook for 30 minutes, stirring occasionally to prevent sticking. Add a splash of water if the mixture gets too dry.

Step 8

After 30 minutes, stir in the cooked bacon and adjust seasonings according to taste. Serve warm as a side dish.

Nutrition Facts

Serving size (1348.0g)
Amount per serving % Daily Value*
Calories 924.2
Total Fat 49.8g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 5.1g
Cholesterol 119.9mg 0%
Sodium 4390.9mg 0%
Total Carbohydrate 110.7g 0%
Dietary Fiber 29.6g 0%
Total Sugars 72.3g
Protein 19.9g 0%
Vitamin D 32.0IU 0%
Calcium 271.1mg 0%
Iron 9.8mg 0%
Potassium 1868.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 8.2%
Carbs: 45.6%