Nutrition Facts for Polish horseradish chrzan

Polish Horseradish Chrzan

Delight your taste buds with the bold, fiery kick of traditional Polish Horseradish Chrzan! This classic condiment, made from freshly grated horseradish root, white vinegar, and a dash of lemon juice, captures the authentic flavors of Eastern European cuisine. Perfect as a zesty companion to meats, sandwiches, or Easter eggs, this quick and easy recipe comes together in just 20 minutes with no cooking required. Each spoonful is a harmonious balance of tangy acidity, subtle sweetness, and the signature punch of horseradish heat. With just a few pantry staples and proper storage, you'll have a vibrant homemade relish that stays fresh for up to three weeks. Explore the rustic charm of Polish cooking with this traditional, all-natural Chrzan recipe!

Nutriscore Rating: 60/100
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Image of Polish Horseradish Chrzan
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 250 grams fresh horseradish root
  • 3 tablespoons white vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 2 tablespoons cold water

Directions

Step 1

Peel the horseradish root thoroughly using a vegetable peeler, ensuring all the outer skin is removed.

Step 2

Cut the horseradish root into smaller chunks to make it easier to process.

Step 3

Using a food processor or a fine grater, grate the horseradish until it forms a fine, moist texture. Note: Grating horseradish can be very pungent, so ensure proper ventilation or wear protective eyewear to avoid irritation.

Step 4

Transfer the grated horseradish into a bowl.

Step 5

Add the white vinegar, lemon juice, granulated sugar, salt, and cold water to the bowl with the horseradish. Mix well to combine all ingredients evenly.

Step 6

Taste the mixture and adjust seasoning, adding more vinegar, salt, or sugar to suit your preference.

Step 7

Transfer the prepared horseradish into a clean, airtight jar or container.

Step 8

Store in the refrigerator for up to 3 weeks. The flavor will mellow slightly over time.

Nutrition Facts

Serving size (349.5g)
Amount per serving % Daily Value*
Calories 147.3
Total Fat 1.8g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 3412.2mg 0%
Total Carbohydrate 33.5g 0%
Dietary Fiber 8.3g 0%
Total Sugars 24.3g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 145.3mg 0%
Iron 1.0mg 0%
Potassium 663.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%
Protein: 7.6%
Carbs: 82.4%