Nutrition Facts for Polenta with wild mushroom sauce

Polenta with Wild Mushroom Sauce

Indulge in the rich, earthy flavors of Polenta with Wild Mushroom Sauce, a comforting and elegant dish perfect for weeknight dinners or special occasions. This recipe features creamy, Parmesan-infused polenta as the perfect base for a luscious sauce made with a medley of wild mushrooms, aromatic shallots, garlic, and fresh thyme. A splash of white wine and a touch of heavy cream elevate the sauce to gourmet status, while the garnish of fresh parsley adds a vibrant finish. Ready in just under an hour, this vegetarian recipe is easy to prepare yet full of depth and sophistication. Whether you're hosting a dinner party or looking to treat yourself, this recipe will make any meal feel like a celebration.

Nutriscore Rating: 65/100
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Image of Polenta with Wild Mushroom Sauce
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Polenta (coarse cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 1 cup Parmesan cheese (grated)
  • 2 tablespoons Olive oil
  • 2 whole Shallots (minced)
  • 3 whole Garlic cloves (minced)
  • 12 ounces Wild mushrooms (such as cremini, shiitake, or oyster, sliced)
  • 1 teaspoon Thyme leaves (fresh)
  • 0.5 cup White wine
  • 1 cup Vegetable stock
  • 0.25 cup Heavy cream
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a medium saucepan, bring 4 cups of water and 1 teaspoon of salt to a boil over medium-high heat.

Step 2

Gradually whisk in the polenta, reducing the heat to low. Cook while stirring frequently to prevent lumps, for about 20-25 minutes, until creamy and thickened.

Step 3

Remove the saucepan from heat and stir in unsalted butter and grated Parmesan cheese. Cover to keep warm while you prepare the mushroom sauce.

Step 4

In a large skillet, heat olive oil over medium heat. Add minced shallots and garlic. Cook, stirring, for 2-3 minutes until softened and fragrant.

Step 5

Add the sliced wild mushrooms and thyme leaves to the skillet. Cook for about 6-8 minutes, stirring occasionally, until the mushrooms are browned and tender.

Step 6

Pour in the white wine and let it simmer for 2-3 minutes, allowing the liquid to reduce by half.

Step 7

Stir in the vegetable stock and heavy cream. Let the sauce simmer gently for 5-7 minutes until it thickens slightly. Season with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.

Step 8

To serve, spoon the creamy polenta onto plates or shallow bowls. Top with the wild mushroom sauce and garnish with chopped fresh parsley.

Step 9

Serve immediately and enjoy your Polenta with Wild Mushroom Sauce!

Nutrition Facts

Serving size (2289.3g)
Amount per serving % Daily Value*
Calories 2837.8
Total Fat 145.4g 0%
Saturated Fat 74.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 312.5mg 0%
Sodium 7801.3mg 0%
Total Carbohydrate 235.2g 0%
Dietary Fiber 16.6g 0%
Total Sugars 10.4g
Protein 123.8g 0%
Vitamin D 23.8IU 0%
Calcium 2775.0mg 0%
Iron 9.2mg 0%
Potassium 2109.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 18.0%
Carbs: 34.3%