Polenta Sos Style

Indulge in the comforting flavors of "Polenta Sos Style," a rustic yet elegant dish that combines creamy Parmesan-infused polenta with a robust Italian sausage and tomato sauce. Perfectly spiced with garlic, oregano, and a hint of red pepper flakes, the hearty sauce is simmered to perfection and finished with fresh basil for a fragrant, savory finish. Served over velvety polenta made rich with butter and cheese, this recipe offers a harmonious blend of textures and bold Mediterranean flavors. Ready in just 45 minutes, it’s an ideal choice for cozy dinners or casual gatherings that crave a touch of Italian-inspired warmth. Garnish with extra Parmesan and basil for a picture-perfect presentation.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 cup Polenta (coarse cornmeal)
• 4 cups Water
• 1 teaspoon Salt
• 2 tablespoons Butter
• 1 cup Parmesan cheese (grated)
• 2 tablespoons Olive oil
• 0.5 pound Italian sausage (casings removed)
• 2 cloves Garlic (minced)
• 28 ounces Crushed tomatoes (canned)
• 1 teaspoon Dried oregano
• 0.25 teaspoon Red pepper flakes (optional)
• 2 tablespoons Fresh basil (chopped)
• 0.5 teaspoon Black pepper

Directions

Step 1

Bring 4 cups of water and 1 teaspoon of salt to a boil in a medium saucepan.

Step 2

Slowly pour the polenta into the boiling water, stirring constantly to prevent lumps.

Step 3

Reduce the heat to low and cook the polenta, stirring frequently, for 20-25 minutes or until thick and creamy.

Step 4

Remove the polenta from heat and stir in the butter and Parmesan cheese. Cover and set aside.

Step 5

In a large skillet, heat the olive oil over medium heat.

Step 6

Add the Italian sausage and cook, breaking it into small pieces with a spoon, until browned, about 5-7 minutes.

Step 7

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 8

Add the crushed tomatoes, dried oregano, red pepper flakes (if using), and black pepper. Stir to combine.

Step 9

Bring the sauce to a simmer and cook for 10-12 minutes, allowing the flavors to meld. Stir in the fresh basil and remove from heat.

Step 10

To serve, spoon the polenta onto individual plates or a serving platter and top with the sausage tomato sauce. Garnish with additional Parmesan cheese and basil, if desired.

Nutrition Facts

Serving size	(2534.0g)

Amount per serving	% Daily Value*
Calories	3236.5

Total Fat 180.7g	0%
Saturated Fat 81.1g	0%
Polyunsaturated Fat 3.4g
Cholesterol 415.0mg	0%
Sodium 9000.3mg	0%
Total Carbohydrate 253.3g	0%
Dietary Fiber 23.5g	0%
Total Sugars 32.6g
Protein 151.4g	0%

Vitamin D 4.5IU	0%
Calcium 2881.8mg	0%
Iron 13.0mg	0%
Potassium 2595.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 18.7%

Carbs: 31.2%