Nutrition Facts for Pocket pizza dough

Pocket Pizza Dough

Discover the ultimate recipe for homemade Pocket Pizza Dough, a versatile base perfect for creating golden, handheld pizza pockets or fully customized calzones. Crafted with pantry staples like all-purpose flour, active dry yeast, and olive oil, this dough is easy to make and yields a soft, pillowy texture with just the right amount of chew. The step-by-step process includes a quick 15-minute prep, a minimal 1-hour rise, and a light dusting of cornmeal for that authentic pizzeria touch. Whether you’re stuffing them with classic toppings like pepperoni and cheese or experimenting with gourmet fillings, these pocket-sized treats bake to perfection in just 15 minutes. Ideal for family dinners, party snacks, or meal prep, this dough is your ticket to endless pizza possibilities.

Nutriscore Rating: 69/100
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Image of Pocket Pizza Dough
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Warm water (110°F/43°C)
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Cornmeal (for dusting)

Directions

Step 1

In a small bowl, combine the warm water, sugar, and active dry yeast. Stir gently and let it sit for 5-10 minutes until frothy, indicating the yeast is activated.

Step 2

In a large mixing bowl, combine the all-purpose flour and salt. Mix well to distribute the salt evenly.

Step 3

Make a well in the center of the flour mixture and pour in the yeast mixture and olive oil.

Step 4

Mix the ingredients together using a wooden spoon or your hands until a rough dough forms.

Step 5

Transfer the dough to a floured surface and knead for 8-10 minutes until the dough is smooth and elastic. If the dough is too sticky, add a small amount of flour, one tablespoon at a time, until it becomes manageable.

Step 6

Lightly grease a clean bowl with olive oil and place the dough inside. Cover the bowl with a clean kitchen towel or plastic wrap, and let the dough rise in a warm place for 1 hour, or until it doubles in size.

Step 7

After the dough has risen, gently punch it down to release the air. Divide the dough into 8 equal portions and shape each into a ball.

Step 8

Roll out each portion into a 6-inch circle on a lightly floured surface. These are now ready to be filled with your favorite pizza toppings or folded into pockets/hand pies.

Step 9

If baking, preheat your oven to 425°F (220°C). Place the filled pockets on a baking sheet dusted with cornmeal to prevent sticking.

Step 10

Bake for 12-15 minutes or until golden brown. Let cool slightly before serving and enjoy!

Nutrition Facts

Serving size (669.6g)
Amount per serving % Daily Value*
Calories 1688.9
Total Fat 32.6g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2370.4mg 0%
Total Carbohydrate 302.8g 0%
Dietary Fiber 12.8g 0%
Total Sugars 13.3g
Protein 41.5g 0%
Vitamin D 0IU 0%
Calcium 52.9mg 0%
Iron 17.5mg 0%
Potassium 561.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 9.9%
Carbs: 72.5%