Nutrition Facts for Poached turkey paprika

Poached Turkey Paprika

Elevate your weeknight dinner with the comforting and flavorful 'Poached Turkey Paprika,' a one-pot wonder that combines tender, juicy turkey breast poached in a fragrant broth infused with sweet or smoked paprika, garlic, and aromatic vegetables. This wholesome recipe, ready in under an hour, features a mix of carrots, celery, and onions sautéed to perfection before being simmered with chicken broth and a hint of bay leaf for added depth. The gentle poaching technique ensures the turkey stays moist and flavorful, while the paprika lends a subtle smoky or earthy kick that perfectly complements the dish. Serve it warm with the rich, savory broth and a sprinkle of fresh parsley for a vibrant finish. Perfect for meal prep or a cozy dinner, this high-protein, soothing dish promises to be a hit at any table.

Nutriscore Rating: 72/100
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Image of Poached Turkey Paprika
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1 lb Turkey breast
  • 4 cups Chicken broth
  • 2 teaspoons Paprika (sweet or smoked)
  • 3 Garlic cloves, minced
  • 1 Yellow onion, diced
  • 1 Carrot, sliced into rounds
  • 1 Celery stalk, chopped
  • 1 Bay leaf
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat olive oil in a large, deep skillet or wide saucepan over medium heat.

Step 2

Add the diced onion, minced garlic, carrot rounds, and chopped celery. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Sprinkle the paprika over the vegetables and stir for 1 minute to release its aroma.

Step 4

Pour in the chicken broth and add the bay leaf. Bring the mixture to a gentle simmer.

Step 5

Season the turkey breast on both sides with salt and pepper, then carefully place it into the simmering broth.

Step 6

Lower the heat to maintain a gentle simmer, cover the skillet with a lid, and poach the turkey for 30-35 minutes, or until the internal temperature reads 165°F (74°C) on a meat thermometer.

Step 7

Once cooked, remove the turkey breast from the broth and let it rest for 5 minutes before slicing.

Step 8

Serve the sliced turkey with the poaching broth and vegetables, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (1717.5g)
Amount per serving % Daily Value*
Calories 938.8
Total Fat 24.5g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 3.7g
Cholesterol 344.7mg 0%
Sodium 6831.7mg 0%
Total Carbohydrate 29.2g 0%
Dietary Fiber 7.6g 0%
Total Sugars 11.6g
Protein 147.8g 0%
Vitamin D 54.4IU 0%
Calcium 260.5mg 0%
Iron 8.5mg 0%
Potassium 2768.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 63.7%
Carbs: 12.6%