Poached Salmon with Spinach and Cheese
Delight in the elegance of Poached Salmon with Spinach and Cheese, a recipe that combines tender, flaky salmon with a rich and creamy spinach base for a meal that's as nutritious as it is delicious. Poached gently in a fragrant broth of dry white wine, lemon slices, and garlic, the salmon absorbs a delicate infusion of flavors while maintaining its succulent texture. The creamy spinach, made with melted butter, softened cream cheese, and Parmesan, is seasoned to perfection, creating a luscious bed for the salmon. Finished with a drizzle of olive oil and a sprinkle of fresh dill, this dish is not only visually stunning but also packed with wholesome ingredients. Perfect for weeknight dinners or an elegant dinner party, this quick 40-minute recipe is a must-try for seafood lovers. Keywords: poached salmon, creamy spinach, cheese sauce, easy seafood recipes, elegant dinner ideas.
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Ingredients
- 4 pieces salmon fillets (skinless)
- 4 cups water
- 1 cup dry white wine
- 4 slices lemon slices
- 3 cloves garlic cloves (smashed)
- 2 tablespoons fresh dill (optional, for garnish)
- 8 cups fresh spinach leaves
- 2 tablespoons butter
- 4 ounces cream cheese (softened)
- 1 cup Parmesan cheese (grated)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil (for drizzling)
Directions
Step 1
In a large, deep skillet or saucepan, combine water, white wine, lemon slices, and smashed garlic cloves. Bring the mixture to a gentle simmer over medium heat.
Step 2
Season the salmon fillets lightly with salt and pepper, then carefully place the salmon into the simmering liquid. Ensure they are almost fully submerged.
Step 3
Poach the salmon for 8-10 minutes, or until it’s opaque and flakes easily with a fork. Remove the salmon from the liquid with a slotted spoon and set aside, covering it loosely to keep warm.
Step 4
In a separate large skillet, melt the butter over medium heat. Add the fresh spinach leaves and cook for about 3-4 minutes until wilted.
Step 5
Lower the heat and stir in the softened cream cheese. Mix well until the cream cheese is evenly distributed and smooth.
Step 6
Add the grated Parmesan cheese, salt, and pepper. Stir to combine and cook for another 1-2 minutes, ensuring the mixture is creamy and well-blended.
Step 7
To serve, spread a generous layer of the cheesy spinach mixture onto each plate. Place a poached salmon fillet on top of the spinach.
Step 8
Drizzle the salmon with a touch of olive oil and garnish with fresh dill, if desired. Serve immediately and enjoy!
Nutrition Facts
| Serving size | (2285.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3004.0 |
| Total Fat 208.5g | 0% |
| Saturated Fat 97.0g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 696.8mg | 0% |
| Sodium 5781.1mg | 0% |
| Total Carbohydrate 33.3g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 7.5g | |
| Protein 213.9g | 0% |
| Vitamin D 2634.5IU | 0% |
| Calcium 3044.1mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 3320.6mg | 0% |
Source of Calories