Poached Salmon in White Wine Sauce

Elevate your dinner table with this exquisite Poached Salmon in White Wine Sauce, a dish that combines tender, flaky salmon fillets with a rich and velvety sauce infused with dry white wine, fresh lemon zest, and aromatic herbs. Perfect for any occasion, this elegant recipe highlights techniques like gentle poaching and reduction to create a flavorful base that's finished with butter and cream for a luxurious touch. The addition of fresh dill and parsley adds a burst of color and freshness, complementing the delicate fish beautifully. Ready in just 30 minutes, this refined yet approachable recipe is ideal for entertaining or indulging in a weeknight treat. Serve alongside steamed vegetables or roasted potatoes for a well-rounded meal that's sure to impress. Keywords: poached salmon, white wine sauce, creamy salmon recipe, easy salmon dinner, elegant fish recipe.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets (skinless)
• 1 cup dry white wine
• 1 cup low-sodium chicken or fish stock
• 1 medium (juiced and zested) lemon
• 1 medium (finely diced) shallot
• 2 tablespoons butter (unsalted)
• 2 tablespoons fresh dill (chopped)
• 2 tablespoons fresh parsley (chopped, optional for garnish)
• 0.25 cup heavy cream
• 1 teaspoon olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Prepare the ingredients: Finely dice the shallot, juice and zest the lemon, and chop the fresh dill and parsley if using for garnish.

Step 2

Season the salmon fillets with salt and pepper on both sides.

Step 3

In a large skillet or shallow pan, heat the olive oil over medium heat and sauté the diced shallot until soft and translucent, about 2-3 minutes.

Step 4

Add the white wine, chicken or fish stock, lemon juice, and half of the lemon zest to the pan. Stir to combine.

Step 5

Bring the liquid to a gentle simmer and carefully place the salmon fillets into the pan, ensuring they are partially submerged in the liquid.

Step 6

Cover the pan with a lid and let the salmon poach gently for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

Step 7

Using a slotted spoon, carefully transfer the salmon fillets to a plate and cover loosely with foil to keep warm.

Step 8

Increase the heat slightly and let the poaching liquid reduce by half, about 5-7 minutes.

Step 9

Lower the heat and whisk in the butter and cream, stirring until the sauce becomes smooth and slightly thickened.

Step 10

Stir in the fresh dill and the remaining lemon zest, and adjust seasoning with additional salt and pepper if needed.

Step 11

Return the salmon to the pan briefly to warm it in the sauce, about 1-2 minutes.

Step 12

Serve the salmon on plates, spooning the white wine sauce over the top, and garnish with fresh parsley if desired.

Nutrition Facts

Serving size	(1186.0g)

Amount per serving	% Daily Value*
Calories	1814.1

Total Fat 122.8g	0%
Saturated Fat 44.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 437mg	0%
Sodium 1658.4mg	0%
Total Carbohydrate 19.9g	0%
Dietary Fiber 3.1g	0%
Total Sugars 6.9g
Protein 114.1g	0%

Vitamin D 2644IU	0%
Calcium 116.7mg	0%
Iron 4.4mg	0%
Potassium 2249.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 27.8%

Carbs: 4.9%