Nutrition Facts for Poached eggs with grainy mustard

Poached Eggs with Grainy Mustard

Elevate your breakfast or brunch game with these irresistibly creamy Poached Eggs with Grainy Mustard. Perfectly poached eggs with luscious, runny yolks are draped in a velvety mustard butter sauce made with unsalted butter, grainy mustard, and a touch of heavy cream for an extra layer of richness. The zing of mustard paired with the luxurious creaminess takes this dish to gourmet heights, while a garnish of fresh parsley adds a pop of color and freshness. Serve these flavorful eggs over toasted bread for a satisfying bite, or let them shine on their own as a low-carb option. With just 20 minutes of combined prep and cook time, this recipe is an elegant yet simple addition to your morning routine. Keywords: poached eggs, grainy mustard sauce, breakfast recipes, brunch ideas, easy egg recipes, rich and creamy sauces.

Nutriscore Rating: 70/100
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Image of Poached Eggs with Grainy Mustard
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 8 cups Water
  • 2 tablespoons White vinegar
  • 2 tablespoons Unsalted butter
  • 2 teaspoons Grainy mustard
  • 1 tablespoon Heavy cream
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Chopped parsley
  • 2 slices Optional bread for serving

Directions

Step 1

Fill a medium saucepan with 8 cups of water. Add the white vinegar and bring to a simmer over medium heat.

Step 2

Crack each egg into a small bowl or ramekin to help gently add them to the water later.

Step 3

Using a spoon, stir the water in the saucepan to create a gentle whirlpool. Carefully slide the eggs one by one into the center of the whirlpool. Poach the eggs for 3-4 minutes, or until the egg whites are set, but the yolks are still runny.

Step 4

Using a slotted spoon, remove the poached eggs from the water and place them on a plate lined with paper towels to drain any excess water.

Step 5

In a small saucepan, melt the unsalted butter over low heat. Stir in the grainy mustard, heavy cream, salt, and black pepper. Whisk continuously for 1-2 minutes until the sauce is smooth and slightly thickened. Remove from heat.

Step 6

If desired, toast the bread slices for serving. Place the poached eggs on the bread or a serving plate.

Step 7

Spoon the grainy mustard sauce over the top of the poached eggs for a flavorful finish.

Step 8

Garnish with chopped parsley and freshly cracked black pepper. Serve immediately and enjoy!

Nutrition Facts

Serving size (2262.1g)
Amount per serving % Daily Value*
Calories 715.3
Total Fat 50.4g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0g
Cholesterol 821mg 0%
Sodium 1352.1mg 0%
Total Carbohydrate 32.5g 0%
Dietary Fiber 2.6g 0%
Total Sugars 2.9g
Protein 31.8g 0%
Vitamin D 164IU 0%
Calcium 303.5mg 0%
Iron 5.6mg 0%
Potassium 388.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 17.9%
Carbs: 18.3%