Nutrition Facts for Pms potion

Pms Potion

Soothe your senses and reclaim your comfort with this luxurious PMS Potion, a warm, velvety drink designed to ease stress and uplift your mood. Crafted with unsweetened almond milk, antioxidant-rich raw cacao powder, and a touch of natural sweetness from honey or maple syrup, this recipe is both indulgent and nourishing. Ground cinnamon and fresh grated ginger add a cozy, spiced kick, while an optional dose of ashwagandha helps combat stress. Melty dark chocolate rounds out the flavor profile, creating a creamy elixir that feels like a warm hug on a tough day. Ready in just 10 minutes, this drink is perfect for unwinding and pairing with self-care rituals. Serve in your favorite mug, and don’t forget the optional whipped coconut cream for an extra layer of indulgence! Keywords: PMS relief, stress-relief drink, chocolate comfort beverage, cozy hot drink recipe.

Nutriscore Rating: 70/100
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Image of Pms Potion
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups unsweetened almond milk
  • 2 tablespoons raw cacao powder
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon fresh grated ginger
  • 1 teaspoon ashwagandha powder (optional for stress relief)
  • 0.5 teaspoon vanilla extract
  • 1 pinch sea salt
  • 1 ounce dark chocolate (70% or higher), chopped

Directions

Step 1

In a small saucepan, pour the almond milk and place over medium heat. Warm the almond milk until it's steaming but not boiling.

Step 2

Whisk in the raw cacao powder, honey or maple syrup, ground cinnamon, grated ginger, and ashwagandha powder (if using). Continue whisking until the ingredients are well combined and dissolved.

Step 3

Add the vanilla extract, sea salt, and chopped dark chocolate to the saucepan. Stir continuously until the chocolate is fully melted and the mixture is smooth and creamy.

Step 4

Taste and adjust sweetness or spice level, adding more honey, cinnamon, or ginger if desired.

Step 5

Pour the potion into two mugs and serve warm. For an extra treat, top with whipped coconut cream or a sprinkle of cinnamon. Enjoy immediately for maximum comfort!

Nutrition Facts

Serving size (559.9g)
Amount per serving % Daily Value*
Calories 363.5
Total Fat 20.4g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 469.3mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 9.8g 0%
Total Sugars 24.6g
Protein 8.6g 0%
Vitamin D 175.7IU 0%
Calcium 901.2mg 0%
Iron 7.4mg 0%
Potassium 635.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 8.7%
Carbs: 44.9%