Nutrition Facts for Plums poached in earl grey tea

Plums Poached in Earl Grey Tea

Delight your taste buds with this elegant recipe for Plums Poached in Earl Grey Tea, a sophisticated dessert that beautifully combines fruity sweetness with aromatic tea-infused syrup. Juicy ripe plums are gently simmered in a fragrant bath of Earl Grey tea infused with honey, cinnamon, lemon zest, and vanilla, resulting in a tender texture and rich, complex flavor. The reduced poaching liquid transforms into a velvety syrup that perfectly complements the plums. Serve these tea-kissed beauties warm or chilled, garnished with fresh mint leaves, and pair them with whipped cream, mascarpone, or a scoop of vanilla ice cream for a truly refined dessert experience. Whether you’re hosting a dinner party or treating yourself, this easy yet impressive dish is sure to leave an unforgettable impression.

Nutriscore Rating: 65/100
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Image of Plums Poached in Earl Grey Tea
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 6 whole Plums
  • 2 bags Earl Grey tea bags
  • 4 cups Water
  • 1 cup Granulated sugar
  • 2 tablespoons Honey
  • 1 teaspoon Lemon zest
  • 1 teaspoon Vanilla extract
  • 1 stick Cinnamon stick
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash the plums thoroughly and set them aside. Ensure they are ripe but firm to hold their shape during poaching.

Step 2

In a medium saucepan, bring 4 cups of water to a gentle simmer. Add the Earl Grey tea bags and let them steep for 5 minutes.

Step 3

Remove the tea bags and stir in the granulated sugar, honey, lemon zest, vanilla extract, and cinnamon stick. Stir until the sugar has completely dissolved.

Step 4

Carefully lower the plums into the poaching liquid, ensuring they are fully submerged. If needed, use a small plate to weigh them down gently.

Step 5

Simmer the plums over low heat for 12–15 minutes, or until they are tender but still hold their shape. Use a slotted spoon to turn them halfway through cooking for even poaching.

Step 6

Once cooked, use a slotted spoon to remove the plums and place them in a serving dish.

Step 7

Increase the heat to medium and let the poaching liquid reduce for another 8–10 minutes, or until slightly syrupy.

Step 8

Pour the reduced syrup over the plums. Let them cool to room temperature before serving, or refrigerate for up to 2 hours for a chilled version.

Step 9

Garnish with fresh mint leaves and serve the plums on their own or with a dollop of whipped cream, mascarpone, or ice cream.

Nutrition Facts

Serving size (1612.8g)
Amount per serving % Daily Value*
Calories 1094.3
Total Fat 1.1g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 32.5mg 0%
Total Carbohydrate 283.4g 0%
Dietary Fiber 7.4g 0%
Total Sugars 274.3g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 118.1mg 0%
Iron 1.2mg 0%
Potassium 676.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.9%
Protein: 1.1%
Carbs: 98.1%