Nutrition Facts for Plum sauced wings

Plum Sauced Wings

Elevate your chicken wing game with these irresistibly sticky and flavorful Plum Sauced Wings. This recipe combines crispy baked wings with a luscious homemade plum sauce made from sweet plum jam, savory soy sauce, tangy rice vinegar, and a touch of honey for balance. A hint of grated ginger and chili flakes adds a gentle kick, while a garnish of fresh green onions and sesame seeds brings color and crunch. Perfect for game day or a crowd-pleasing appetizer, these wings pair the comfort of oven-baked goodness with the sophistication of a sweet-and-savory glaze. Quick to prepare and loaded with bold flavor, they’re sure to be your new go-to wing recipe!

Nutriscore Rating: 52/100
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Image of Plum Sauced Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tbsp Olive oil
  • 1 cup Plum jam
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 2 tbsp Honey
  • 1 tsp Ginger (grated)
  • 0.5 tsp Red chili flakes
  • 2 tbsp Green onions (chopped)
  • 1 tbsp Sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil and place a wire rack on top. Spray the rack lightly with cooking spray to prevent sticking.

Step 2

In a large bowl, toss the chicken wings with salt, black pepper, garlic powder, and olive oil until evenly coated.

Step 3

Arrange the wings in a single layer on the prepared rack. Bake in the preheated oven for 40-45 minutes, flipping them halfway through, until the wings are crispy and golden brown.

Step 4

While the wings bake, prepare the plum sauce. In a small saucepan over medium heat, combine the plum jam, soy sauce, rice vinegar, honey, grated ginger, and red chili flakes. Stir continuously until the mixture comes to a gentle boil, then reduce the heat and simmer for 5-7 minutes to allow the flavors to meld and the sauce to thicken slightly.

Step 5

Once the wings are done baking, transfer them to a large mixing bowl. Pour the warm plum sauce over the wings, and toss until they're thoroughly coated.

Step 6

Transfer the sauced wings onto a serving platter. Garnish with chopped green onions and sesame seeds for added flavor and presentation.

Step 7

Serve immediately while hot, and enjoy these sticky, flavorful Plum Sauced Wings!

Nutrition Facts

Serving size (1299.3g)
Amount per serving % Daily Value*
Calories 3769.2
Total Fat 217.7g 0%
Saturated Fat 49.1g 0%
Polyunsaturated Fat 55.9g
Cholesterol 1016.0mg 0%
Sodium 7324.9mg 0%
Total Carbohydrate 263.0g 0%
Dietary Fiber 6.8g 0%
Total Sugars 201.0g
Protein 186.6g 0%
Vitamin D 72.6IU 0%
Calcium 277.2mg 0%
Iron 13.6mg 0%
Potassium 2287.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 19.9%
Carbs: 28.0%