Nutrition Facts for Plum salad dressing

Plum Salad Dressing

Elevate your salads with this vibrant Plum Salad Dressing, a sweet and tangy blend that's as nutritious as it is delicious. Made with the natural sweetness of fresh, juicy plums, a hint of honey, and the zesty kick of apple cider vinegar and Dijon mustard, this homemade dressing offers a perfect balance of flavors. Extra virgin olive oil adds a silky, creamy texture, while freshly ground black pepper and a pinch of salt enhance every note. Ready in just 10 minutes, this versatile dressing can be customized to your preferred consistency with a splash of water. Perfect for leafy greens, grain bowls, or roasted vegetables, it’s a fresh, fruit-forward way to liven up your meals. Store it in the refrigerator for up to a week and shake well before serving!

Nutriscore Rating: 59/100
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Image of Plum Salad Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 medium-sized, pitted and chopped Fresh plums
  • 3 tablespoons Extra virgin olive oil
  • 2 teaspoons Honey
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons, freshly ground Black pepper
  • 2 tablespoons (optional for thinning) Water

Directions

Step 1

1. Wash the plums thoroughly and slice them in half to remove the pits. Chop the pitted plums into smaller pieces for easier blending.

Step 2

2. In a blender or food processor, combine the chopped plums, apple cider vinegar, Dijon mustard, honey, salt, and pepper.

Step 3

3. Blend on medium speed until the mixture becomes smooth and the plums are fully pureed.

Step 4

4. With the blender still running on low speed, slowly drizzle in the olive oil until the dressing emulsifies and has a creamy consistency.

Step 5

5. If the dressing is too thick for your liking, add water one tablespoon at a time, blending in between, until your desired consistency is achieved.

Step 6

6. Taste and adjust seasoning if needed by adding more salt, pepper, or honey, depending on your preference.

Step 7

7. Transfer the dressing to a jar or container with a lid, and store it in the refrigerator for up to one week. Shake well before each use.

Step 8

8. Drizzle over your favorite salad and enjoy!

Nutrition Facts

Serving size (257.4g)
Amount per serving % Daily Value*
Calories 481.4
Total Fat 43.4g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 708.3mg 0%
Total Carbohydrate 27.2g 0%
Dietary Fiber 2.0g 0%
Total Sugars 24.7g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 15.0mg 0%
Iron 0.5mg 0%
Potassium 243.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%
Protein: 0.8%
Carbs: 21.6%