Nutrition Facts for Plum glaze turkey tenderloins

Plum Glaze Turkey Tenderloins

Transform your holiday table or weeknight dinner with these vibrant and juicy Plum Glaze Turkey Tenderloins. This unique recipe pairs lean, seared turkey tenderloins with a tangy-sweet glaze made from fresh plums, honey, soy sauce, and a splash of balsamic vinegar, creating a mouthwatering fusion of flavors. The glaze, infused with a hint of ground ginger, is simmered to perfection and pureed for a silky-smooth finish. After a quick sear, the turkey is oven-roasted for a tender, flavorful bite with a caramelized glaze. Perfect for a family meal or entertaining guests, these turkey tenderloins are served with extra plum sauce for dipping and optional fresh thyme for a herby garnish. Ready in just 40 minutes, this easy yet elegant dish is a must-try for fans of sweet and savory combinations.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Plum Glaze Turkey Tenderloins
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces (about 1.5 lbs total) Turkey tenderloins
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 4 medium (pitted and chopped) Fresh plums
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Balsamic vinegar
  • 0.5 teaspoon Ground ginger
  • 0.25 cup Water
  • 1 sprig Optional garnish: fresh thyme

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the turkey tenderloins dry with a paper towel. Season them on all sides with salt, black pepper, and garlic powder.

Step 3

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the turkey tenderloins for 2-3 minutes per side until they are golden brown. Remove the skillet from the heat and set aside.

Step 4

In a small saucepan, combine the chopped plums, honey, soy sauce, balsamic vinegar, ground ginger, and water. Heat over medium heat and simmer for 8-10 minutes, stirring occasionally, until the plums break down and the sauce thickens slightly.

Step 5

Use an immersion blender (or transfer the sauce to a blender) and puree until smooth. If the glaze is too thick, add an extra tablespoon of water to reach your desired consistency.

Step 6

Pour half of the plum glaze over the seared turkey tenderloins, making sure they are evenly coated.

Step 7

Transfer the skillet with the turkey tenderloins to the preheated oven. Bake for 18-20 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).

Step 8

Remove the turkey from the oven and let it rest for 5 minutes before slicing.

Step 9

Serve the turkey tenderloins with the remaining plum glaze on the side, and garnish with fresh thyme if desired.

Nutrition Facts

Serving size (1381.8g)
Amount per serving % Daily Value*
Calories 1838.7
Total Fat 38.0g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 635.0mg 0%
Sodium 3977.9mg 0%
Total Carbohydrate 90.2g 0%
Dietary Fiber 4.6g 0%
Total Sugars 80.5g
Protein 278.0g 0%
Vitamin D 0IU 0%
Calcium 141.8mg 0%
Iron 12.9mg 0%
Potassium 3815.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 61.3%
Carbs: 19.9%