Nutrition Facts for Plum applesauce west

Plum Applesauce West

Discover the irresistible charm of Plum Applesauce West, a delightful twist on classic applesauce that pairs the sweetness of Fuji or Gala apples with the tangy, vibrant flavor of ripe plums. This easy-to-make recipe comes together in just 40 minutes, using simple ingredients like lemon juice and an optional dash of cinnamon for a cozy, spiced finish. Perfectly customizable, you can enjoy this applesauce smooth or with a chunky bite, making it an ideal snack, side dish, or dessert topping. It’s naturally refreshing with no added sugar required—or sweeten to taste for an extra indulgence! Whether served chilled or at room temperature, this versatile and vitamin-packed treat will quickly become a favorite for any occasion.

Nutriscore Rating: 80/100
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Image of Plum Applesauce West
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 medium apples (sweet variety, such as Fuji or Gala)
  • 4 medium plums (ripe, but firm)
  • 0.5 cups water
  • 1 tablespoon lemon juice
  • 2 tablespoons granulated sugar (optional)
  • 0.5 teaspoons ground cinnamon (optional)

Directions

Step 1

Peel and core the apples. Cut them into roughly 1-inch chunks.

Step 2

Wash and pit the plums. Cut them into quarters.

Step 3

In a large saucepan, combine the apple chunks, plum pieces, water, and lemon juice. Stir gently to mix.

Step 4

Place the saucepan over medium heat and bring the mixture to a simmer. Reduce the heat to low and cover the pan.

Step 5

Cook for approximately 20-25 minutes, stirring occasionally, until the apples and plums are soft and breaking down.

Step 6

Using a potato masher or an immersion blender, mash the mixture to your desired consistency—smooth or slightly chunky.

Step 7

Taste the applesauce and stir in granulated sugar, if desired, for additional sweetness. Optionally, add ground cinnamon for extra flavor.

Step 8

Allow the applesauce to cool slightly before transferring it to an airtight container. Refrigerate for at least 2 hours before serving to allow the flavors to meld.

Step 9

Serve chilled or at room temperature as a snack, side dish, or dessert topping. Enjoy!

Nutrition Facts

Serving size (1517.3g)
Amount per serving % Daily Value*
Calories 795.6
Total Fat 3.0g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 15.1mg 0%
Total Carbohydrate 210.1g 0%
Dietary Fiber 30.6g 0%
Total Sugars 160.8g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 102.5mg 0%
Iron 1.7mg 0%
Potassium 1604.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.3%
Carbs: 94.6%