Ploye
Discover the heartwarming charm of ploye, a traditional Acadian buckwheat pancake that’s both simple and soulful. Made with a mix of buckwheat flour, a touch of all-purpose flour, and a hint of vinegar for extra fluffiness, ploye is a one-of-a-kind treat with a uniquely soft, bubbly texture. This no-flip pancake is quick to prepare, requiring just 20 minutes from start to finish, and cooked on a dry skillet for its signature golden underside. Traditionally served warm and unadorned, ployes shine as a versatile accompaniment to both sweet and savory dishes—think melted butter and syrup for breakfast, or a side to hearty stews and soups. Perfectly light and naturally gluten-friendly (when using gluten-free all-purpose flour), ploye brings an authentic taste of Acadian heritage to your table. For the ultimate experience, enjoy them fresh and warm straight from the skillet!
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Ingredients
- 1 cup Buckwheat flour
- 0.25 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1.25 cups Warm water
- 0.5 teaspoon White vinegar (optional for extra fluffiness)
Directions
Step 1
In a medium mixing bowl, combine the buckwheat flour, all-purpose flour, baking powder, and salt. Mix the dry ingredients thoroughly to distribute the baking powder and salt evenly.
Step 2
Gradually add the warm water to the dry ingredients, whisking continuously to avoid lumps. If desired, stir in the white vinegar at this stage for extra fluffiness.
Step 3
The batter should be thin and smooth, like a crepe batter. Let the batter rest for 5 minutes to allow the baking powder to activate.
Step 4
Heat a non-stick skillet or griddle over medium heat. Do not grease the pan; ployes are traditionally cooked on a dry surface to maintain their characteristic texture.
Step 5
Pour about 1/4 cup of batter onto the hot skillet, spreading it gently into a thin, even round. You will notice bubbles forming on the surface—this is key to the ploye’s texture.
Step 6
Cook the ploye for 1-2 minutes without flipping. The top should set, and the underside should have a light golden color. Do not flip the ploye, as it should only be cooked on one side.
Step 7
Remove the cooked ploye from the skillet and place it on a clean towel. Cover it to keep warm while you cook the remaining batter.
Step 8
Serve ployes warm with butter, syrup, or as a side to your favorite savory dishes. They are best eaten fresh but can be reheated gently in a skillet.
Nutrition Facts
| Serving size | (458.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 516.3 |
| Total Fat 4.4g | 0% |
| Saturated Fat 0.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1040.7mg | 0% |
| Total Carbohydrate 110.8g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 0.1g | |
| Protein 19.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25.7mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 584.2mg | 0% |
Source of Calories