Nutrition Facts for Platanos en tentacion plantains temptation style

Platanos En Tentacion Plantains Temptation Style

Indulge in the tropical decadence of *Platanos En Tentación* (Plantains Temptation Style), a beloved Latin American dish that transforms ripened plantains into a rich, caramelized masterpiece. Featuring buttery slices of sweet plantains bathed in a luscious sauce of brown sugar, warm cinnamon, nutmeg, and a hint of cloves, this recipe brings unforgettably fragrant flavors to your table. The magic happens as the plantains simmer gently, soaking up the silky caramel glaze infused with vanilla for a final touch of sweetness. Perfect as a dessert, side dish, or even a sweet-savory pairing with your favorite main course, this easy-to-make classic is a tempting treat for any occasion. Ready in just 35 minutes, it’s a go-to recipe for showcasing the natural sweetness of plantains in the most irresistible way.

Nutriscore Rating: 66/100
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Image of Platanos En Tentacion Plantains Temptation Style
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 whole ripe plantains (yellow with black spots)
  • 4 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon cloves (ground)
  • 1 teaspoon vanilla extract
  • 0.5 cup water
  • 1 pinch salt

Directions

Step 1

Peel the ripe plantains and cut them diagonally into 1-inch-thick slices.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat until it begins to bubble.

Step 3

Add the brown sugar to the melted butter and stir until it dissolves, creating a smooth caramel sauce.

Step 4

Stir in the ground cinnamon, nutmeg, cloves, vanilla extract, and a pinch of salt to the sauce, allowing the spices to blend with the caramel.

Step 5

Add the water to the skillet and stir to thin the caramel slightly, ensuring it doesn’t become too thick during cooking.

Step 6

Place the sliced plantains into the skillet in a single layer, ensuring each piece is coated in the caramel sauce.

Step 7

Reduce the heat to low, cover the skillet, and cook for 15 minutes, flipping the plantains halfway through, so they cook evenly and absorb the flavors.

Step 8

Uncover the skillet and cook for an additional 5-10 minutes, allowing the caramel sauce to thicken and glaze the plantains.

Step 9

Remove the skillet from the heat and let the plantains cool slightly before serving.

Step 10

Serve warm as a side dish, dessert, or a sweet complement to savory meals.

Nutrition Facts

Serving size (1056.7g)
Amount per serving % Daily Value*
Calories 1578.3
Total Fat 49.5g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 0g
Cholesterol 124mg 0%
Sodium 189.5mg 0%
Total Carbohydrate 306.3g 0%
Dietary Fiber 17.7g 0%
Total Sugars 158.9g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 122.3mg 0%
Iron 3.2mg 0%
Potassium 3707.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 2.0%
Carbs: 71.9%