Nutrition Facts for Planked salmon with honey balsamic glaze

Planked Salmon with Honey Balsamic Glaze

Elevate your next grilling night with this gourmet-inspired Planked Salmon with Honey Balsamic Glaze. Infused with smoky, cedar-plank aromatics, this dish combines tender, flaky salmon with a rich glaze of honey, balsamic vinegar, Dijon mustard, and garlic for the perfect balance of sweet and savory. Grilled to perfection in just 20 minutes, the salmon boasts a caramelized finish that will tantalize your taste buds. Whether garnished with fresh rosemary or served simply, this easy yet impressive recipe makes a stunning centerpiece for any dinner table. Ideal for barbecue lovers or seafood enthusiasts, this recipe is a surefire way to wow your guests with minimal effort.

Nutriscore Rating: 58/100
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Image of Planked Salmon with Honey Balsamic Glaze
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) salmon fillet
  • 1 (large, for grilling) cedar plank
  • 3 tablespoons honey
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 clove (minced) garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 sprig (optional, for garnish) fresh rosemary

Directions

Step 1

Soak the cedar plank in water for at least 1 hour before grilling to avoid burning.

Step 2

Preheat your grill to medium heat (about 375°F/190°C).

Step 3

In a small bowl, whisk together the honey, balsamic vinegar, olive oil, Dijon mustard, minced garlic, salt, and black pepper to create the glaze.

Step 4

Place the salmon fillets skin-side down on the soaked cedar plank.

Step 5

Brush the glaze generously over each fillet, reserving a small amount for basting later.

Step 6

Carefully place the cedar plank on the preheated grill and close the lid.

Step 7

Grill the salmon for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork.

Step 8

During the last 5 minutes of cooking, brush the reserved glaze over the salmon for extra flavor.

Step 9

Carefully remove the cedar plank from the grill (use tongs or heat-resistant gloves) and let the salmon rest for 2-3 minutes.

Step 10

Garnish with fresh rosemary, if desired, and serve warm.

Nutrition Facts

Serving size (921.5g)
Amount per serving % Daily Value*
Calories 2242.4
Total Fat 140.2g 0%
Saturated Fat 31.4g 0%
Polyunsaturated Fat 36.8g
Cholesterol 469.5mg 0%
Sodium 4491.7mg 0%
Total Carbohydrate 61.8g 0%
Dietary Fiber 0.5g 0%
Total Sugars 58.9g
Protein 173.7g 0%
Vitamin D 3728.5IU 0%
Calcium 110.6mg 0%
Iron 4.5mg 0%
Potassium 3246.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 31.5%
Carbs: 11.2%