Nutrition Facts for Plain popovers

Plain Popovers

Light, airy, and irresistibly golden, these Plain Popovers are a simple yet stunning addition to any meal. Made with just six pantry staples—flour, milk, eggs, salt, and butter—this recipe transforms basic ingredients into an impressive, puffed-up delight perfect for breakfast, brunch, or dinner. The key to their signature rise lies in the preheated pan and the steam that works its magic in the hot oven. With a quick 10-minute prep time and just 30 minutes of baking, these popovers are effortlessly elegant. Serve them warm, paired with butter, jam, or even savory spreads for a versatile treat that delights every palate.

Nutriscore Rating: 65/100
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Image of Plain Popovers
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 cup all-purpose flour
  • 1 cup whole milk
  • 2 large eggs
  • 0.5 teaspoon salt
  • 1 tablespoon unsalted butter (melted)
  • 1 teaspoon unsalted butter (for greasing tin)

Directions

Step 1

Preheat your oven to 450°F (230°C). Place a popover pan or a standard muffin tin in the oven to heat as the oven preheats.

Step 2

In a medium mixing bowl, whisk together the all-purpose flour and salt to combine.

Step 3

In a separate bowl, whisk the eggs until frothy, then add the milk and melted butter. Whisk to combine.

Step 4

Gradually add the wet ingredients into the dry ingredients, whisking until the batter is smooth. Avoid overmixing; the batter should have no lumps.

Step 5

Carefully remove the preheated pan from the oven. Grease the wells of the pan or tin with the teaspoon of butter.

Step 6

Pour the batter into each well, filling them about halfway full.

Step 7

Place the pan back into the oven. Bake for 15 minutes at 450°F (230°C). Do not open the oven door during this time as the popovers need steam to rise.

Step 8

After 15 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for another 15 minutes until the popovers are puffed up and golden brown.

Step 9

Remove the pan from the oven and carefully take out the popovers. Serve immediately with your favorite toppings or enjoy plain.

Nutrition Facts

Serving size (485.9g)
Amount per serving % Daily Value*
Calories 861.9
Total Fat 34.4g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 442.4mg 0%
Sodium 1416.0mg 0%
Total Carbohydrate 104.9g 0%
Dietary Fiber 3.3g 0%
Total Sugars 12.0g
Protein 32.5g 0%
Vitamin D 190.4IU 0%
Calcium 376.4mg 0%
Iron 7.6mg 0%
Potassium 636.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 15.1%
Carbs: 48.8%