Nutrition Facts for Plain omelette

Plain Omelette

Master the art of simplicity with this fluffy and irresistibly creamy Plain Omelette, a timeless classic perfect for breakfast or a light meal. Made with just three large eggs, a splash of milk, and a touch of butter, this recipe delivers a silky texture and delicate flavor in mere minutes. Seasoned with a dash of salt and black pepper for the perfect balance, this quick and easy omelette is cooked to perfection in a non-stick skillet, ensuring effortless flipping and folding. Whether you enjoy it as-is or customize with your favorite fillings, this versatile dish is a fail-proof addition to your cooking repertoire. Perfect for single servings and ready in just 10 minutes, this Plain Omelette proves that the simplest recipes are often the most satisfying.

Nutriscore Rating: 58/100
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Image of Plain Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a medium-sized bowl.

Step 2

Add the milk, salt, and black pepper to the eggs.

Step 3

Whisk the mixture until the ingredients are fully combined and the mixture is slightly frothy.

Step 4

Place a non-stick skillet over medium heat and add the butter.

Step 5

Allow the butter to melt completely but not brown.

Step 6

Pour the egg mixture into the skillet, tilting the pan to spread it evenly.

Step 7

Let the omelette cook undisturbed for 2-3 minutes until it starts to set.

Step 8

Once the edges are set and the center isn’t runny, use a spatula to gently fold one side over the other.

Step 9

Cook for an additional 1-2 minutes to ensure the inside is fully cooked.

Step 10

Carefully slide the omelette onto a plate and serve immediately.

Nutrition Facts

Serving size (195.6g)
Amount per serving % Daily Value*
Calories 336.8
Total Fat 26.4g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 0.4g
Cholesterol 593.6mg 0%
Sodium 888.1mg 0%
Total Carbohydrate 2.9g 0%
Dietary Fiber 0.1g 0%
Total Sugars 2.1g
Protein 20.0g 0%
Vitamin D 138.3IU 0%
Calcium 126.4mg 0%
Iron 2.8mg 0%
Potassium 263.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 24.3%
Carbs: 3.5%