Nutrition Facts for Plain baby back ribs from the oven

Plain Baby Back Ribs from the Oven

Transform your next dinner into a hearty delight with these tender and flavorful Plain Baby Back Ribs from the Oven. Perfectly seasoned with a simple yet irresistible dry rub of kosher salt, black pepper, garlic powder, onion powder, and paprika, these ribs are slow-cooked to perfection for fall-off-the-bone tenderness. Wrapped in aluminum foil, the ribs steam gently in their own juices for maximum moisture, with a final broil to create a caramelized, slightly crispy finish. With just 20 minutes of prep and the rest handled by the oven, this easy, fuss-free recipe is your go-to for classic, mouthwatering barbecue-style ribs—no grill required. Serve them fresh out of the oven and let the rich, melt-in-your-mouth flavors take center stage at your table!

Nutriscore Rating: 55/100
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Image of Plain Baby Back Ribs from the Oven
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 racks Baby back ribs
  • 2 tablespoons Kosher salt
  • 1 tablespoon Freshly ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 2 large sheets Aluminum foil sheets

Directions

Step 1

Preheat your oven to 300°F (150°C) and position the oven rack in the middle of the oven.

Step 2

Prepare your ribs by removing the membrane on the underside of each rack. Use a butter knife to slide under the membrane, grip it with a paper towel, and pull it off.

Step 3

In a small bowl, mix the kosher salt, black pepper, garlic powder, onion powder, and paprika to create a simple dry rub.

Step 4

Pat the ribs dry with paper towels and evenly sprinkle the dry rub over both sides of each rack, pressing lightly to adhere.

Step 5

Place each rack of ribs on a large sheet of aluminum foil, meat side up. Wrap the ribs completely in the foil, sealing the edges tightly to trap steam during cooking.

Step 6

Transfer the foil-wrapped ribs to a baking sheet and place them in the preheated oven. Bake for 2.5 to 3 hours, or until the ribs are tender and a knife inserts easily between the bones.

Step 7

Once the ribs are tender, remove them from the oven and carefully unwrap the foil. Turn the oven to broil (around 500°F/260°C).

Step 8

Return the ribs to the baking sheet, meat side up, and broil for 2-4 minutes to slightly crisp the surface. Keep a close eye to prevent burning.

Step 9

Remove the ribs from the oven and let them rest for 5 minutes before slicing between the bones. Serve immediately and enjoy!

Nutrition Facts

Serving size (1825.6g)
Amount per serving % Daily Value*
Calories 5010.7
Total Fat 337.2g 0%
Saturated Fat 121.7g 0%
Polyunsaturated Fat g
Cholesterol 1308.6mg 0%
Sodium 7498.0mg 0%
Total Carbohydrate 108.8g 0%
Dietary Fiber 5.8g 0%
Total Sugars 80.9g
Protein 362.2g 0%
Vitamin D 18.7IU 0%
Calcium 850.3mg 0%
Iron 17.9mg 0%
Potassium 4484.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 29.5%
Carbs: 8.8%