Pizzadilla Weight Watchers
Craving pizza but looking for a healthier, Weight Watchers-friendly option? The Pizzadilla combines the best of both worlds, delivering all the cheesy, saucy goodness of a pizza with the convenience and low-calorie benefits of a quesadilla. Featuring a whole wheat tortilla, melty low-fat mozzarella, zesty low-sodium pizza sauce, protein-rich turkey pepperoni, and fresh spinach, this quick and easy recipe is ready in just 10 minutes. Lightly seasoned with Italian herbs and crisped to perfection in a skillet, the Pizzadilla is a single-serving delight that satisfies without the guilt. Perfect for a fast, flavor-packed lunch or snack, this dish is sure to become a go-to favorite for weight-conscious food lovers!
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Ingredients
- 1 piece Low-calorie whole wheat tortilla
- 0.25 cup Low-fat mozzarella cheese
- 2 tablespoons Low-sodium pizza sauce
- 5 pieces Turkey pepperoni slices
- 0.25 cup Fresh spinach leaves
- 0.25 teaspoon Italian seasoning
- 1 spray Non-stick cooking spray
Directions
Step 1
Preheat a non-stick skillet over medium heat and spray it lightly with non-stick cooking spray.
Step 2
Lay the whole wheat tortilla flat on a clean surface and spread the pizza sauce evenly over one half of the tortilla.
Step 3
Sprinkle the low-fat mozzarella cheese evenly over the sauce.
Step 4
Top the cheese with turkey pepperoni slices and fresh spinach leaves.
Step 5
Sprinkle the Italian seasoning over the toppings for added flavor.
Step 6
Fold the tortilla in half to create a semicircle, pressing down gently so it holds together.
Step 7
Place the folded tortilla in the preheated skillet and cook for 2-3 minutes on one side until golden brown and crisp.
Step 8
Carefully flip the pizzadilla and cook for another 2-3 minutes on the other side until the cheese is melted and the outside is crispy.
Step 9
Remove the pizzadilla from the skillet, let it cool for a minute, and then slice it into quarters using a pizza cutter or sharp knife.
Step 10
Serve immediately and enjoy your Weight Watchers-friendly Pizzadilla!
Nutrition Facts
| Serving size | (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 238.2 |
| Total Fat 10.4g | 0% |
| Saturated Fat 4.6g | 0% |
| Cholesterol 43.3mg | 0% |
| Sodium 869.5mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 3.0g | |
| Protein 19.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.9mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 267.1mg | 0% |
Source of Calories