Nutrition Facts for Pizza tonno e cipolla

Pizza Tonno e Cipolla

Transform dinner into a taste of coastal Italy with this Pizza Tonno e Cipolla recipe, a flavorful combination of tender canned tuna, sweet red onions, and gooey melted mozzarella atop a perfectly crisp pizza crust. Layered with a tangy tomato sauce and seasoned with fragrant oregano, this seafood pizza is brought to life with a drizzle of olive oil and a touch of black pepper for a balanced finish. Ready in just 35 minutes, this classic Italian pizza is perfect for a quick weeknight meal or a sophisticated dinner for two. Whether baked on a pizza stone for an artisan touch or on a simple tray, this tuna and onion pizza will transport your taste buds with every bite.

Nutriscore Rating: 68/100
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Image of Pizza Tonno e Cipolla
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 batch (enough for one 12-inch pizza) Pizza dough
  • 200 grams Canned tuna
  • 1 medium Red onion
  • 150 grams Mozzarella cheese
  • 120 ml Tomato sauce
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 220°C (430°F). If using a pizza stone, place it in the oven to heat.

Step 2

Roll out the pizza dough on a floured surface to form a 12-inch circle. Carefully transfer it to a baking sheet or a pizza peel if using a pizza stone.

Step 3

Spread the tomato sauce evenly over the base of the pizza dough, leaving a small border for the crust.

Step 4

Drain the canned tuna and break it into small pieces. Scatter the tuna evenly across the pizza.

Step 5

Peel the red onion and cut it into thin slices. Distribute these slices over the tuna.

Step 6

Tear the mozzarella cheese into small pieces and sprinkle them evenly over the pizza.

Step 7

Drizzle the olive oil over the top of the pizza.

Step 8

Sprinkle the dried oregano, salt, and black pepper evenly over the entire pizza.

Step 9

If using a pizza stone, slide the pizza onto it. Otherwise, place the baking sheet into the oven.

Step 10

Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbling and slightly browned.

Step 11

Remove the pizza from the oven, let it cool slightly, then slice and serve immediately.

Nutrition Facts

Serving size (868.3g)
Amount per serving % Daily Value*
Calories 1369.7
Total Fat 53.1g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 3.0g
Cholesterol 169.5mg 0%
Sodium 3936.9mg 0%
Total Carbohydrate 126.4g 0%
Dietary Fiber 12.6g 0%
Total Sugars 11.1g
Protein 98.4g 0%
Vitamin D 120IU 0%
Calcium 1174.1mg 0%
Iron 11.3mg 0%
Potassium 1000.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 28.6%
Carbs: 36.7%