Nutrition Facts for Pizza style tossed salad

Pizza Style Tossed Salad

Transform your salad game with this vibrant and satisfying Pizza Style Tossed Salad—a delightful fusion of crisp, fresh vegetables and classic pizza toppings. This quick and easy recipe combines romaine lettuce, juicy grape tomatoes, crunchy cucumbers, sweet red bell peppers, and tangy red onions, all topped with sliced black olives and savory pepperoni. Shredded mozzarella, grated Parmesan, and a sprinkle of oregano infuse every bite with irresistible pizza-inspired flavors, while a drizzle of zesty Italian vinaigrette ties it all together. Perfect for busy weeknights, potlucks, or a refreshing lunch, this no-cook, 15-minute crowd-pleaser is sure to become a family favorite. Add croutons for extra crunch and enjoy a salad that's as fun as it is flavorful!

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pizza Style Tossed Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Romaine lettuce
  • 1 cup Grape tomatoes
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 0.5 medium Red onion
  • 0.5 cup Black olives, sliced
  • 0.5 cup Pepperoni slices
  • 0.75 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Dried oregano
  • 0.5 cup Italian vinaigrette dressing
  • 1 cup Croutons (optional)

Directions

Step 1

Wash and thoroughly dry the romaine lettuce. Chop it into bite-sized pieces and place in a large salad bowl.

Step 2

Slice the grape tomatoes in half and add them to the bowl.

Step 3

Peel the cucumber if desired, then slice it into thin rounds or half-moons. Add to the salad.

Step 4

Dice the red bell pepper and thinly slice the red onion. Add both to the bowl along with the sliced black olives.

Step 5

Cut the pepperoni slices into halves or quarters and scatter them over the salad.

Step 6

Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top.

Step 7

Add the dried oregano to the salad for a punch of classic pizza flavor.

Step 8

Drizzle the Italian vinaigrette dressing over the salad, starting with half the quantity and tossing well. Add more dressing as needed to taste.

Step 9

If desired, top with croutons for added crunch.

Step 10

Serve immediately and enjoy your refreshing Pizza Style Tossed Salad!

Nutrition Facts

Serving size (1122.2g)
Amount per serving % Daily Value*
Calories 2165.2
Total Fat 147.7g 0%
Saturated Fat 45.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 207.4mg 0%
Sodium 6365.1mg 0%
Total Carbohydrate 141.6g 0%
Dietary Fiber 15.4g 0%
Total Sugars 19.4g
Protein 70.7g 0%
Vitamin D 0IU 0%
Calcium 1071.6mg 0%
Iron 11.0mg 0%
Potassium 1667.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 13.0%
Carbs: 26.0%