Nutrition Facts for Pizza roll ups

Pizza Roll Ups

Experience the ultimate snack-time upgrade with these gooey, cheesy Pizza Roll Ups! Featuring crispy golden pizza dough rolled with layers of savory marinara sauce, melty mozzarella, and perfectly spiced pepperoni, these handheld bites deliver all the flavors of classic pizza in a fun, dippable form. Finished with a sprinkle of Parmesan and Italian seasoning, each roll is brushed with a luscious egg wash to ensure a beautifully glossy finish. Ready in just 25 minutes, this quick and satisfying appetizer is perfect for game days, parties, or even a family-friendly dinner. Serve them with a side of extra marinara sauce for dipping, and watch these irresistible pizza pinwheels disappear in no time!

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pizza Roll Ups
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 tube (about 13.8 oz) Refrigerated pizza dough
  • 0.5 cup Marinara or pizza sauce
  • 1 cup Shredded mozzarella cheese
  • 20 pieces Pepperoni slices
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 large Egg
  • 1 tablespoon Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Roll out the refrigerated pizza dough on a lightly floured surface, forming a rectangle approximately 12x8 inches.

Step 3

Spread the marinara or pizza sauce evenly over the dough, leaving a 1-inch border around all edges.

Step 4

Sprinkle the shredded mozzarella cheese over the sauce, followed by the pepperoni slices, distributing them evenly.

Step 5

In a small bowl, whisk together the egg and water to create an egg wash.

Step 6

Starting from one of the longer edges, tightly roll the dough into a log. Pinch the seam to seal it.

Step 7

Using a sharp knife, cut the log into 8 equal slices, about 1 inch thick each.

Step 8

Place the slices cut-side up onto the prepared baking sheet, spacing them about 2 inches apart.

Step 9

Brush the tops and sides of the rolls with the egg wash to give them a golden, shiny finish.

Step 10

Sprinkle the grated Parmesan cheese and Italian seasoning over the rolls for extra flavor.

Step 11

Bake in the preheated oven for 12-15 minutes, or until the rolls are golden brown and the cheese is bubbling.

Step 12

Let cool for 5 minutes before serving. Serve with extra marinara sauce for dipping, if desired.

Nutrition Facts

Serving size (773.5g)
Amount per serving % Daily Value*
Calories 1881.0
Total Fat 76.4g 0%
Saturated Fat 32.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 384.1mg 0%
Sodium 4755.3mg 0%
Total Carbohydrate 215.5g 0%
Dietary Fiber 11.0g 0%
Total Sugars 12.6g
Protein 88.9g 0%
Vitamin D 53.8IU 0%
Calcium 1188.3mg 0%
Iron 11.9mg 0%
Potassium 1033.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 18.7%
Carbs: 45.2%