Nutrition Facts for Pizza pretzel

Pizza Pretzel

Turn pizza night into a fun, handheld treat with these irresistible Pizza Pretzels! This creative fusion combines the chewy goodness of homemade pretzels with the savory, cheesy flavors of classic pizza. Made from scratch, the golden-brown pretzel dough is topped with zesty pizza sauce, melted mozzarella, pepperoni, and a sprinkle of Italian seasoning, then finished with a Parmesan garnish for an extra flavor boost. A quick dip in baking soda water ensures the perfect pretzel texture, while an egg wash gives them a beautiful shine. Perfect for parties, game nights, or a unique dinner option, these easy-to-make Pizza Pretzels are ready in just under an hour and will have everyone coming back for seconds. Serve them warm for the ultimate comfort-food experience!

Nutriscore Rating: 55/100
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Image of Pizza Pretzel
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 4 cups all-purpose flour
  • 1 packet active dry yeast
  • 1.5 cups warm water
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 cup pizza sauce
  • 2 cups mozzarella cheese, shredded
  • 0.5 cup pepperoni slices
  • 0.5 cup baking soda
  • 4 cups boiling water
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 1 tablespoon grated Parmesan cheese

Directions

Step 1

In a large bowl, dissolve the yeast and sugar in warm water. Let it sit for about 5 minutes until it starts to foam.

Step 2

Add salt and flour gradually to the yeast mixture, stirring until a dough begins to form. Knead the dough on a floured surface for about 5 minutes until it is smooth and elastic.

Step 3

Place the dough in an oiled bowl, cover with a cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.

Step 4

Preheat the oven to 450°F (230°C) and line two baking sheets with parchment paper.

Step 5

Punch down the dough and divide it into 8 equal portions. Roll each portion into a long rope, about 18 inches in length, and shape into a pretzel.

Step 6

In a shallow bowl, dissolve the baking soda in boiling water. Dip each pretzel into the baking soda solution and place on the prepared baking sheets.

Step 7

Spread a tablespoon of pizza sauce onto each pretzel, then sprinkle mozzarella cheese evenly over all the pretzels.

Step 8

Add pepperoni slices and a sprinkle of Italian seasoning on top of each pretzel.

Step 9

Whisk the egg in a small bowl and brush the edges of the pretzels lightly with the egg wash for a golden finish.

Step 10

Bake in the preheated oven for 10-12 minutes, or until the pretzels are golden brown and the cheese is melted.

Step 11

Once out of the oven, sprinkle the pretzels with grated Parmesan cheese.

Step 12

Allow them to cool for a few minutes before serving. Enjoy your delicious Pizza Pretzels warm!

Nutrition Facts

Serving size (2573.5g)
Amount per serving % Daily Value*
Calories 3347.3
Total Fat 117.3g 0%
Saturated Fat 50.9g 0%
Polyunsaturated Fat 2.0g
Cholesterol 527.6mg 0%
Sodium 37953.3mg 0%
Total Carbohydrate 423.3g 0%
Dietary Fiber 23.0g 0%
Total Sugars 34.1g
Protein 138.5g 0%
Vitamin D 53.8IU 0%
Calcium 1888.2mg 0%
Iron 32.8mg 0%
Potassium 2696.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 16.8%
Carbs: 51.3%