Nutrition Facts for Pizza omelet

Pizza Omelet

Transform your breakfast routine with this savory and satisfying Pizza Omelet—an irresistible fusion of classic omelet and pizza flavors. This recipe combines fluffy, golden eggs with a medley of your favorite pizza toppings, including tangy pizza sauce, gooey mozzarella cheese, pepperoni slices, diced bell peppers, and briny black olives, all sprinkled with aromatic oregano and fresh basil. Ready in just 20 minutes, this one-pan wonder is perfect for busy mornings or a quick, protein-packed lunch. With its vibrant flavors, eye-catching presentation, and endless customization options, this Pizza Omelet is sure to become a go-to meal for pizza lovers everywhere.

Nutriscore Rating: 56/100
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Image of Pizza Omelet
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons pizza sauce
  • 0.5 cup mozzarella cheese, shredded
  • 6 small pepperoni slices
  • 2 tablespoons bell pepper, diced
  • 1 tablespoon black olives, sliced
  • 0.25 teaspoons dried oregano
  • 1 tablespoon fresh basil, chopped (optional)

Directions

Step 1

Crack the eggs into a mixing bowl. Add the milk, salt, and black pepper. Whisk until well combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat. Add the olive oil and swirl to coat the pan.

Step 3

Pour the egg mixture into the skillet, tilting the pan to spread it evenly. Let it cook undisturbed for 1-2 minutes, until the edges start to set.

Step 4

Spread the pizza sauce evenly over the top of the omelet, leaving a small border around the edges.

Step 5

Sprinkle the shredded mozzarella cheese over the sauce, followed by the pepperoni slices, diced bell peppers, and sliced black olives.

Step 6

Cover the skillet with a lid and reduce the heat to low. Cook for 3-4 minutes, or until the cheese is melted and the egg is set but still tender.

Step 7

Sprinkle the dried oregano and chopped basil (if using) over the top for added flavor.

Step 8

Carefully slide the pizza omelet onto a plate using a spatula. Serve hot and enjoy!

Nutrition Facts

Serving size (340.4g)
Amount per serving % Daily Value*
Calories 705.9
Total Fat 54.9g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 634.7mg 0%
Sodium 1937.9mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 2.0g 0%
Total Sugars 5.8g
Protein 38.7g 0%
Vitamin D 136.0IU 0%
Calcium 556.6mg 0%
Iron 4.8mg 0%
Potassium 617.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 22.3%
Carbs: 6.5%