Nutrition Facts for Pizza chicken casserole

Pizza Chicken Casserole

Indulge in the ultimate comfort food mash-up with this Pizza Chicken Casserole, a low-carb, high-flavor dish that brings together the best of pizza and hearty casseroles. Tender chunks of seasoned chicken are layered with rich marinara sauce, gooey mozzarella, savory pepperoni, and a vibrant medley of bell peppers and black olives, all baked to golden, bubbly perfection. Topped with Parmesan cheese and Italian seasoning for a burst of classic pizza flavors, this one-pan wonder is quick to prep and perfect for busy weeknights or indulgent weekend dinners. Ready in just over an hour and packed with protein, this crowd-pleasing casserole will satisfy pizza cravings without the crust. Serve it as-is for a keto-friendly meal or pair it with a simple side salad for a balanced feast.

Nutriscore Rating: 59/100
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Image of Pizza Chicken Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups jarred marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1 cup sliced pepperoni
  • 1 cup diced bell peppers (any color)
  • 0.5 cup sliced black olives
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon dried Italian seasoning
  • 2 tablespoons fresh basil leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish lightly with olive oil or nonstick spray.

Step 2

Cut the chicken breasts into bite-sized chunks and season them with salt, black pepper, garlic powder, and onion powder.

Step 3

Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until browned on all sides, about 5-7 minutes (it’s okay if the chicken isn’t fully cooked at this stage).

Step 4

Transfer the partially cooked chicken to the prepared casserole dish, spreading it out in an even layer.

Step 5

Pour the marinara sauce over the chicken, making sure all the pieces are well covered.

Step 6

Sprinkle half of the shredded mozzarella cheese evenly over the sauce-covered chicken.

Step 7

Add the diced bell peppers, sliced black olives, and half of the pepperoni slices on top of the cheese layer.

Step 8

Sprinkle the remaining mozzarella cheese over the toppings, followed by the grated Parmesan cheese and Italian seasoning.

Step 9

Arrange the remaining pepperoni slices on top for a decorative layer.

Step 10

Cover the casserole dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 11

After 30 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted, bubbly, and slightly golden around the edges.

Step 12

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 13

Optionally, garnish with fresh basil leaves before serving. Enjoy!

Nutrition Facts

Serving size (2078.0g)
Amount per serving % Daily Value*
Calories 4157.0
Total Fat 241.3g 0%
Saturated Fat 94.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1226.0mg 0%
Sodium 11315.4mg 0%
Total Carbohydrate 69.2g 0%
Dietary Fiber 12.1g 0%
Total Sugars 29.2g
Protein 406.2g 0%
Vitamin D 9.1IU 0%
Calcium 2352.7mg 0%
Iron 17.9mg 0%
Potassium 4699.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 39.9%
Carbs: 6.8%