Pizza Bun Ww 1 Pt

Satisfy your pizza cravings guilt-free with this quick and delicious Pizza Bun WW 1 Pt recipe! Perfectly portioned using a whole wheat dinner roll, this lighter take on pizza is topped with low-sodium pizza sauce, melted part-skim mozzarella cheese, and savory turkey pepperoni. A sprinkle of dried oregano adds a burst of classic Italian flavor, all baked to bubbly perfection in just 8 minutes. With simple ingredients and only 1 Weight Watchers point, this single-serving dish is ideal for a quick lunch, snack, or even a light dinner. Enjoy the irresistible taste of pizza with a healthy twist—no compromise needed!

Nutriscore Rating: 64/100

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Prep Time:5 mins

Cook Time:8 mins

Total Time:13 mins

Servings: 1

Ingredients

1 piece Whole wheat dinner roll
2 tablespoons Low-sodium pizza sauce
2 tablespoons Shredded part-skim mozzarella cheese
3 pieces Turkey pepperoni slices
0.25 teaspoons Dried oregano
1 spray Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Carefully slice the whole wheat dinner roll in half horizontally to create two flat pieces.

Step 3

Place both halves cut-side up on a baking sheet lined with parchment paper or lightly coated with cooking spray.

Step 4

Spread 1 tablespoon of pizza sauce evenly over each half of the roll.

Step 5

Sprinkle 1 tablespoon of shredded mozzarella cheese on top of the sauce on each piece.

Step 6

Place 1-2 turkey pepperoni slices on each bun half, arranging evenly.

Step 7

Add a small pinch of dried oregano to each bun for extra flavor.

Step 8

Bake in the preheated oven for 8 minutes, or until the cheese is bubbly and lightly browned.

Step 9

Remove from the oven and allow to cool for 1-2 minutes before serving. Enjoy your quick and tasty Pizza Bun WW 1 Pt!

Portion size

Nutrition Facts

Serving size	(89.1g)

Amount per serving	% Daily Value*
Calories	170.9

Total Fat 6.9g	0%
Saturated Fat 2.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 23.7mg	0%
Sodium 502.7mg	0%
Total Carbohydrate 16.7g	0%
Dietary Fiber 2.3g	0%
Total Sugars 4.2g
Protein 11.8g	0%

Vitamin D 0IU	0%
Calcium 175.4mg	0%
Iron 1.4mg	0%
Potassium 233.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 26.8%

Carbs: 37.9%