Nutrition Facts for Pistachio pudding dessert sugar free

Pistachio Pudding Dessert Sugar Free

Indulge in the creamy, nutty delight of this Sugar-Free Pistachio Pudding Dessert, a guilt-free treat that’s as satisfying as it is easy to prepare. Featuring a buttery almond flour crust lightly sweetened with stevia or erythritol, this recipe layers on silky cream cheese whipped with sugar-free topping and a luscious pistachio pudding made with unsweetened almond milk. Perfect for low-sugar diets and those looking for a healthier dessert option, this no-sugar-added creation is rich, flavorful, and topped with optional garnished pistachios for a touch of crunch. Whether you're hosting a dinner party or treating yourself, this dessert is a show-stopping, no-bake crowd-pleaser that’s ready in just a few simple steps. Serve it chilled for a refreshing finish!

Nutriscore Rating: 62/100
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Image of Pistachio Pudding Dessert Sugar Free
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Unsalted butter (melted)
  • 2 tablespoons Stevia or erythritol (granulated)
  • 8 ounces Low-fat cream cheese (softened)
  • 1 cup Sugar-free whipped topping
  • 1 box Sugar-free instant pistachio pudding mix
  • 2 cups Unsweetened almond milk
  • 0.25 cup Chopped pistachios (optional for garnish)

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a mixing bowl, combine the almond flour, melted butter, and stevia or erythritol. Mix until it forms a crumbly, moist consistency.

Step 3

Press the almond flour mixture evenly into the bottom of an 8x8-inch baking dish to create the crust.

Step 4

Bake the crust for 12-15 minutes, or until lightly golden. Let it cool completely.

Step 5

In a large bowl, use a hand mixer to beat the softened cream cheese until smooth. Add the whipped topping and mix until well combined to create the cream layer.

Step 6

In another bowl, whisk together the sugar-free instant pistachio pudding mix and unsweetened almond milk until thickened, about 2 minutes. Let it sit for 5 minutes to set completely.

Step 7

Once the crust is cool, spread the cream cheese mixture evenly over the crust.

Step 8

Spread the pistachio pudding evenly on top of the cream cheese layer.

Step 9

Top with additional whipped topping if desired and sprinkle with chopped pistachios for garnish.

Step 10

Refrigerate for at least 2 hours to allow the layers to firm up before serving.

Step 11

Slice into pieces and serve chilled. Enjoy your sugar-free pistachio pudding dessert!

Nutrition Facts

Serving size (1246.0g)
Amount per serving % Daily Value*
Calories 2117.6
Total Fat 175.6g 0%
Saturated Fat 70.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 210.2mg 0%
Sodium 2548.9mg 0%
Total Carbohydrate 99.3g 0%
Dietary Fiber 13.8g 0%
Total Sugars 13.6g
Protein 58.3g 0%
Vitamin D 175.7IU 0%
Calcium 1335.5mg 0%
Iron 7.7mg 0%
Potassium 878.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 10.5%
Carbs: 18.0%