Nutrition Facts for Pistachio granola

Pistachio Granola

Start your mornings with a burst of nutty richness and subtle sweetness with this homemade Pistachio Granola. Featuring a delightful blend of old-fashioned rolled oats, crunchy shelled pistachios, and toasted coconut, this granola is perfectly balanced with the natural sweetness of maple syrup and a hint of warm cinnamon. The addition of raw pumpkin seeds and dried cranberries or cherries provides a boost of texture and nutrition, making it a wholesome breakfast or snack option. Baked until golden and irresistibly crisp, this granola pairs beautifully with yogurt, fresh fruit, or a splash of milk. With just 10 minutes of prep time, this easy recipe is a must-try for granola enthusiasts and meal preppers alike. Store it in an airtight container and enjoy its flavorful goodness for up to two weeks!

Nutriscore Rating: 49/100
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Image of Pistachio Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups Old-fashioned rolled oats
  • 1 cup Shelled pistachios
  • 0.5 cup Raw pumpkin seeds (pepitas)
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 2 tablespoons Packed light brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries or cherries

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, shelled pistachios, raw pumpkin seeds, and shredded coconut.

Step 3

In a medium bowl, whisk together the maple syrup, melted coconut oil, light brown sugar, vanilla extract, ground cinnamon, and salt until well combined.

Step 4

Pour the wet mixture over the dry ingredients in the large mixing bowl and stir until everything is evenly coated.

Step 5

Spread the granola mixture evenly across the prepared baking sheet in a single layer.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown.

Step 7

Remove the baking sheet from the oven and let the granola cool completely on the tray. It will crisp up as it cools.

Step 8

Once cooled, stir in the dried cranberries or cherries.

Step 9

Transfer the granola to an airtight container for storage. It will keep well for up to two weeks at room temperature.

Nutrition Facts

Serving size (744.5g)
Amount per serving % Daily Value*
Calories 3387.1
Total Fat 182.3g 0%
Saturated Fat 87.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1228.5mg 0%
Total Carbohydrate 412.9g 0%
Dietary Fiber 51.1g 0%
Total Sugars 207.3g
Protein 70.2g 0%
Vitamin D 0IU 0%
Calcium 326.8mg 0%
Iron 20.2mg 0%
Potassium 2851.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 7.9%
Carbs: 46.2%