Nutrition Facts for Pistachio fruit salad

Pistachio Fruit Salad

Brighten up any gathering with this irresistible Pistachio Fruit Salad, a creamy and colorful medley that’s as easy to make as it is delicious! This no-bake, 15-minute recipe features instant pistachio pudding mix blended with tangy crushed pineapple, fluffy Cool Whip, and a delightful mix of fruits like mandarin oranges, green grapes, and bananas. Soft mini marshmallows add a sweet, chewy texture, while optional garnishes of chopped pistachios and maraschino cherries elevate its visual appeal and flavor. Perfect as a side dish or dessert, this chilled fruit salad is a refreshing blend of creamy, tangy, and nutty goodness that's sure to be the star of summer picnics, holiday parties, or potlucks.

Nutriscore Rating: 65/100
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Image of Pistachio Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 3.4 oz Instant pistachio pudding mix
  • 20 oz Crushed pineapple (with juice)
  • 8 oz Cool Whip (whipped topping, thawed)
  • 2 cups Mini marshmallows
  • 1 cup Seedless green grapes (halved)
  • 15 oz Mandarin oranges (drained)
  • 1 large Banana (sliced)
  • 0.25 cup Chopped pistachios (optional, for garnish)
  • 0.25 cup Maraschino cherries (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the instant pistachio pudding mix and the crushed pineapple along with its juice. Stir until the pudding mix is fully dissolved and the mixture thickens slightly.

Step 2

Gently fold in the thawed Cool Whip until the mixture is well combined and creamy.

Step 3

Add the mini marshmallows, halved green grapes, and drained mandarin oranges to the bowl. Stir gently to distribute the fruits evenly without breaking them.

Step 4

Just before serving, fold in the sliced banana to prevent it from browning too early.

Step 5

Transfer the fruit salad to a serving dish and garnish with chopped pistachios and maraschino cherries if desired.

Step 6

Cover and refrigerate for at least 1 hour to allow the flavors to meld together before serving.

Step 7

Serve chilled and enjoy your creamy, nutty pistachio fruit salad!

Nutrition Facts

Serving size (1863.8g)
Amount per serving % Daily Value*
Calories 2150.3
Total Fat 42.9g 0%
Saturated Fat 30.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1327.2mg 0%
Total Carbohydrate 451.6g 0%
Dietary Fiber 20.6g 0%
Total Sugars 325.7g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 186.3mg 0%
Iron 4.8mg 0%
Potassium 2255.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 2.4%
Carbs: 80.4%