Nutrition Facts for Pistachio fluff fruit salad

Pistachio Fluff Fruit Salad

Indulge in the nostalgic sweetness of Pistachio Fluff Fruit Salad, a no-bake treat bursting with vibrant flavors and creamy, fluffy texture. This easy-to-make dessert salad combines instant pistachio pudding mix, juicy crushed pineapple, and airy whipped topping for a luscious base that's perfectly balanced by the tender chew of mini marshmallows and sweet mandarin oranges. Ready in just 10 minutes with no cooking required, it's a crowd-pleasing dish ideal for potlucks, holidays, or casual gatherings. Garnish with chopped pistachios and maraschino cherries for an extra pop of color and crunch. Whether served as a side dish or a light dessert, this retro classic is as visually stunning as it is delicious.

Nutriscore Rating: 63/100
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Image of Pistachio Fluff Fruit Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3.4 oz Instant pistachio pudding mix
  • 20 oz Crushed pineapple (with juice)
  • 8 oz Whipped topping (thawed)
  • 2 cups Mini marshmallows
  • 11 oz Mandarin oranges (drained)
  • 0.25 cup Chopped pistachios (optional, for garnish)
  • 0 Maraschino cherries (optional, for garnish)

Directions

Step 1

In a large mixing bowl, pour in the entire package of instant pistachio pudding mix.

Step 2

Add the entire can of crushed pineapple along with its juice to the bowl. Stir until the pudding mix is fully dissolved and combined with the pineapple.

Step 3

Fold in the thawed whipped topping gently to maintain its fluffy texture.

Step 4

Add the mini marshmallows and fold them into the mixture until evenly distributed.

Step 5

Carefully fold in the drained mandarin oranges, being cautious not to break them apart too much.

Step 6

Cover the bowl with plastic wrap and refrigerate the salad for at least 1 hour to allow it to chill and let the flavors meld.

Step 7

Just before serving, sprinkle the top with chopped pistachios and add maraschino cherries for garnish, if desired.

Step 8

Serve cold as a side dish or a light dessert.

Nutrition Facts

Serving size (1352.0g)
Amount per serving % Daily Value*
Calories 1758.6
Total Fat 40.9g 0%
Saturated Fat 24.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1357.6mg 0%
Total Carbohydrate 353.3g 0%
Dietary Fiber 12.8g 0%
Total Sugars 257.5g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 144.8mg 0%
Iron 3.5mg 0%
Potassium 1184.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%
Protein: 2.1%
Carbs: 77.6%