Nutrition Facts for Pioneer woman's pasta salad with tomatoes zucchini and feta

Pioneer Woman's Pasta Salad with Tomatoes Zucchini and Feta

Bright, fresh, and bursting with Mediterranean-inspired flavors, Pioneer Woman’s Pasta Salad with Tomatoes, Zucchini, and Feta is the ultimate crowd-pleaser for any gathering. This easy-to-make recipe combines perfectly al dente pasta with juicy cherry tomatoes, crisp zucchini, and creamy feta cheese, all tossed in a zesty dressing made from extra-virgin olive oil, lemon juice, and a hint of garlic. A sprinkle of fragrant fresh basil adds the perfect finishing touch. Ready in just 25 minutes, this light and flavorful pasta salad is ideal as a side dish, picnic favorite, or even a standalone meal. Refrigerate for a few hours to let the vibrant flavors meld together, making it a refreshing option for hot summer days. Perfect for those searching for quick, healthy pasta salad recipes packed with seasonal produce and Mediterranean flair!

Nutriscore Rating: 62/100
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Image of Pioneer Woman's Pasta Salad with Tomatoes Zucchini and Feta
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 12 oz Pasta (fusilli or penne)
  • 2 cups Cherry or grape tomatoes
  • 1 medium Zucchini
  • 1 cup Feta cheese
  • 3 tbsp Extra-virgin olive oil
  • 2 tbsp Lemon juice
  • 0.25 cup Fresh basil leaves
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 clove Minced garlic

Directions

Step 1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and rinse under cold water to cool the pasta. Set aside in a large mixing bowl.

Step 2

While the pasta cooks, slice the cherry or grape tomatoes in half, and dice the zucchini into small bite-sized pieces.

Step 3

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper to create the dressing.

Step 4

Add the tomatoes, zucchini, and feta cheese to the mixing bowl with the cooled pasta.

Step 5

Drizzle the dressing over the salad ingredients and gently toss until everything is evenly coated.

Step 6

Chop the fresh basil leaves into thin ribbons and sprinkle them over the salad as a finishing touch.

Step 7

Serve immediately or refrigerate for up to 4 hours to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size (873.4g)
Amount per serving % Daily Value*
Calories 1358.1
Total Fat 76.6g 0%
Saturated Fat 26.3g 0%
Polyunsaturated Fat 0.9g
Cholesterol 133.5mg 0%
Sodium 4150.0mg 0%
Total Carbohydrate 126.4g 0%
Dietary Fiber 10.2g 0%
Total Sugars 12.3g
Protein 44.1g 0%
Vitamin D 24IU 0%
Calcium 806.4mg 0%
Iron 3.7mg 0%
Potassium 1020.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 12.9%
Carbs: 36.9%