Pinto Beans for Burritos

Transform your homemade burritos with these perfectly seasoned pinto beans! This simple yet flavorful recipe elevates dried pinto beans with aromatic garlic, sautéed onions, and a vibrant blend of spices, including cumin, chili powder, and paprika. Simmered to tender perfection, these beans boast an irresistible balance of texture, with some lightly mashed for creaminess while others remain whole for heartiness. Infused with layers of flavor and a dash of optional vegetable broth for extra richness, these versatile beans are a must-have filling for burritos and a delicious topping for tacos, nachos, or rice bowls. Budget-friendly, healthy, and customizable with fresh cilantro, this dish is the perfect way to bring authentic, homemade flavor to your Mexican-inspired meals!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 6

Ingredients

• 2 cups Dried pinto beans
• 8 cups Water
• 2 tablespoons Olive oil
• 1 medium Yellow onion, diced
• 4 cloves Garlic cloves, minced
• 1.5 teaspoons Ground cumin
• 1.5 teaspoons Chili powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 leaf Bay leaf
• 2 cups Vegetable broth (optional)
• 0.25 cup Fresh cilantro, chopped (optional for garnish)

Directions

Step 1

Rinse the dried pinto beans under cold water to remove dirt or debris.

Step 2

In a large bowl, place the beans and cover them with enough water to submerge them by about 2 inches. Let soak for 8-12 hours or overnight. Drain and rinse before cooking.

Step 3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 5

Add the cumin, chili powder, paprika, and salt to the pot. Stir well to coat the onions and garlic with the spices.

Step 6

Pour in the soaked and drained pinto beans, along with 8 cups of water and the bay leaf. If desired, substitute 2 cups of water with vegetable broth for extra flavor.

Step 7

Bring the mixture to a boil over high heat, then reduce the heat to low and simmer uncovered for about 1.5-2 hours, or until the beans are tender. Stir occasionally and add more water if needed to prevent the beans from drying out.

Step 8

Once the beans are tender, remove the bay leaf. Using a wooden spoon, mash some of the beans against the side of the pot to create a creamy texture while leaving most of the beans whole.

Step 9

Taste and adjust seasoning if needed. Sprinkle with fresh chopped cilantro before serving, if desired.

Step 10

Use the beans as a filling for burritos or a topping for tacos, nachos, or rice bowls. Enjoy!

Nutrition Facts

Serving size	(2986.0g)

Amount per serving	% Daily Value*
Calories	900.4

Total Fat 31.8g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 3.5g
Cholesterol 0mg	0%
Sodium 4429.5mg	0%
Total Carbohydrate 119.9g	0%
Dietary Fiber 39.6g	0%
Total Sugars 8.2g
Protein 37.7g	0%

Vitamin D 0IU	0%
Calcium 430.8mg	0%
Iron 13.4mg	0%
Potassium 2397.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.2%

Protein: 16.5%

Carbs: 52.3%