Nutrition Facts for Pinto bean fudge

Pinto Bean Fudge

Indulge in the surprising decadence of Pinto Bean Fudge, a creative twist on traditional fudge that offers a rich, creamy texture with a healthy secret! This unique recipe combines protein-packed pinto beans with velvety cocoa powder, unsalted butter, and powdered sugar to create a melt-in-your-mouth dessert that's as satisfying as it is unconventional. The subtle nuttiness of the beans blends seamlessly with the chocolatey goodness, while optional chopped nuts like walnuts or pecans add a delightful crunch. Ready in just 25 minutes of prep and cook time, this no-bake fudge sets beautifully in the fridge, making it an easy and convenient choice for any occasion. Perfect for those seeking an unexpected treat, Pinto Bean Fudge is proof that wholesome ingredients can create indulgent results.

Nutriscore Rating: 50/100
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Image of Pinto Bean Fudge
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 1 cup Pinto beans
  • 0.5 cup Unsalted butter
  • 0.33 cup Cocoa powder
  • 3 cups Powdered sugar
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped nuts (optional, e.g., walnuts or pecans)
  • 1 enough for pan Cooking spray or parchment paper

Directions

Step 1

Rinse and drain the pinto beans thoroughly. Mash them in a medium-sized bowl with a fork or use a food processor to create a smooth puree.

Step 2

In a medium saucepan over low heat, melt the unsalted butter. Add the cocoa powder and stir until combined and smooth.

Step 3

Gradually mix the mashed pinto beans into the saucepan with the cocoa butter mixture. Stir well to incorporate.

Step 4

Slowly add the powdered sugar, half a cup at a time, stirring constantly until fully mixed and a fudge-like consistency is achieved.

Step 5

Stir in the vanilla extract and optional chopped nuts for added texture and flavor.

Step 6

Prepare an 8x8-inch square pan by greasing it with cooking spray or lining it with parchment paper.

Step 7

Evenly spread the fudge mixture into the prepared pan, pressing it down firmly with a spatula to create a smooth surface.

Step 8

Refrigerate the fudge for at least 2 hours or until firm.

Step 9

Once set, remove the fudge from the pan and cut it into 16 equal squares.

Step 10

Store the fudge in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (692.6g)
Amount per serving % Daily Value*
Calories 2643.9
Total Fat 104.8g 0%
Saturated Fat 35.0g 0%
Polyunsaturated Fat 5.4g
Cholesterol 124mg 0%
Sodium 424.6mg 0%
Total Carbohydrate 428.2g 0%
Dietary Fiber 29.3g 0%
Total Sugars 355.7g
Protein 29.1g 0%
Vitamin D 0IU 0%
Calcium 169.5mg 0%
Iron 8.9mg 0%
Potassium 1428.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 4.2%
Carbs: 61.8%