Nutrition Facts for Pink pajama smoothie

Pink Pajama Smoothie

Start your day with a delightful burst of color and nutrition with the Pink Pajama Smoothie, a perfectly creamy and irresistibly sweet blend that’s as fun to drink as it is to prepare. This vibrant smoothie combines frozen strawberries, a ripe banana, and vanilla Greek yogurt for a luscious, fruity base, while unsweetened almond milk keeps it light and dairy-free. A touch of honey and a splash of vanilla extract elevate the flavors, creating a wholesome treat that feels indulgent but is packed with protein and natural sweetness. Quick to whip up in just 5 minutes, this refreshing smoothie is perfectly chilled with a handful of ice cubes for a frothy finish that’s ideal for breakfast, post-workout fuel, or an afternoon pick-me-up. Garnish with fresh fruit for a lovely presentation and enjoy this pink-hued delight that's sure to become a go-to favorite! Keywords: Pink Pajama Smoothie, strawberry and banana smoothie, easy smoothie recipe, Greek yogurt smoothie, healthy breakfast drink.

Nutriscore Rating: 73/100
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Image of Pink Pajama Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup frozen strawberries
  • 1 ripe banana
  • 1 cup vanilla Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract
  • 4 ice cubes

Directions

Step 1

Add the frozen strawberries, ripe banana (broken into chunks), and vanilla Greek yogurt to a blender.

Step 2

Pour in the unsweetened almond milk to create a creamy base for the smoothie.

Step 3

Add the honey and vanilla extract to enhance the flavor and sweetness.

Step 4

Toss in the ice cubes to achieve a chilled and frothy texture.

Step 5

Blend the mixture on high for 45-60 seconds, or until smooth and creamy. Scrape down the sides of the blender as needed.

Step 6

Taste the smoothie and adjust sweetness, adding more honey if necessary.

Step 7

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sliced strawberry or banana on the rim for a decorative touch.

Nutrition Facts

Serving size (900.1g)
Amount per serving % Daily Value*
Calories 462.5
Total Fat 3.5g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.8g
Cholesterol 16.3mg 0%
Sodium 233.3mg 0%
Total Carbohydrate 85.6g 0%
Dietary Fiber 6.5g 0%
Total Sugars 59.9g
Protein 28.0g 0%
Vitamin D 87.8IU 0%
Calcium 698.4mg 0%
Iron 2.3mg 0%
Potassium 1071.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 23.1%
Carbs: 70.5%