Nutrition Facts for Pink dream

Pink Dream

Indulge in the vibrant and luscious flavors of the "Pink Dream," a refreshing smoothie recipe that’s perfect for a quick breakfast or a nourishing snack. Bursting with the natural sweetness of fresh strawberries and frozen raspberries, this creamy delight is blended to perfection with unsweetened coconut milk and protein-rich Greek yogurt, creating a silky texture that’s both satisfying and wholesome. A touch of honey and a hint of vanilla extract elevate the flavor, while ice cubes ensure a chilled, velvety sip every time. Ready in just 10 minutes, this two-serving smoothie is as stunningly colorful as it is delicious, with optional fresh mint garnish for a touch of elegance. Perfect for smoothie lovers seeking a dairy-free, fruity treat with simple ingredients, this pink smoothie recipe is sure to brighten your day!

Nutriscore Rating: 76/100
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Image of Pink Dream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Fresh strawberries
  • 0.5 cup Frozen raspberries
  • 1 cup Unsweetened coconut milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
  • 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the fresh strawberries.

Step 2

In a blender, combine the strawberries, frozen raspberries, unsweetened coconut milk, Greek yogurt, honey, vanilla extract, and ice cubes.

Step 3

Blend on high speed until smooth and creamy, stopping to scrape down the sides if needed.

Step 4

Taste and adjust sweetness with extra honey if desired.

Step 5

Pour the smoothie into two glasses and garnish with fresh mint leaves if desired.

Step 6

Serve immediately and enjoy your Pink Dream!

Nutrition Facts

Serving size (772.6g)
Amount per serving % Daily Value*
Calories 304.9
Total Fat 5.8g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat g
Cholesterol 3.9mg 0%
Sodium 89.1mg 0%
Total Carbohydrate 50.3g 0%
Dietary Fiber 10.7g 0%
Total Sugars 34.2g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 592.1mg 0%
Iron 2.3mg 0%
Potassium 535.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.7%
Protein: 14.2%
Carbs: 68.1%