Pinecoconanna Smoothie

Transport your taste buds to a tropical paradise with this creamy and refreshing Pinecoconanna Smoothie! Packed with juicy pineapple chunks, sweet banana, and the tropical flair of unsweetened coconut milk, this vibrant smoothie is a healthy, flavor-packed delight. Greek yogurt adds a boost of protein and luxurious creaminess, while a touch of honey can be included for extra sweetness. With just five minutes of prep time, this quick and easy recipe is perfect for busy mornings or as a midday pick-me-up. Serve it chilled, garnished with shredded coconut and a pineapple wedge for that picture-perfect, island-inspired finish. Perfect for smoothie lovers seeking a nutritious and indulgent treat, this recipe combines the best of fresh, wholesome ingredients with effortless preparation. Keywords: tropical smoothie recipe, pineapple coconut banana smoothie, healthy breakfast smoothies, quick smoothie recipes.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup fresh pineapple chunks
• 1 medium banana, sliced
• 1 cup unsweetened coconut milk
• 1 cup plain Greek yogurt
• 1 tablespoon honey (optional, for added sweetness)
• 1 cup ice cubes
• 1 tablespoon shredded coconut (for garnish)
• 1 slice pineapple wedge (for garnish)

Directions

Step 1

In a blender, add the pineapple chunks, sliced banana, coconut milk, Greek yogurt, and honey (if using).

Step 2

Add the ice cubes to the blender and secure the lid tightly.

Step 3

Blend the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 4

Pause and scrape down the sides of the blender with a spatula if necessary to ensure all ingredients are fully incorporated.

Step 5

Taste the smoothie and adjust the sweetness by adding more honey if desired. Blend again briefly if you make adjustments.

Step 6

Pour the smoothie into two tall glasses.

Step 7

Garnish each glass with a sprinkle of shredded coconut and place a pineapple wedge on the rim for a decorative touch.

Step 8

Serve immediately and enjoy your tropical Pinecoconanna Smoothie!

Nutrition Facts

Serving size	(1066.5g)

Amount per serving	% Daily Value*
Calories	539.3

Total Fat 13.8g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg	0%
Sodium 134.9mg	0%
Total Carbohydrate 83.2g	0%
Dietary Fiber 6.9g	0%
Total Sugars 60.9g
Protein 27.3g	0%

Vitamin D 0IU	0%
Calcium 764.0mg	0%
Iron 1.9mg	0%
Potassium 1020.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 19.3%

Carbs: 58.8%