Pineapple Sticky Buns

Experience the tropical indulgence of Pineapple Sticky Buns, a luscious twist on the classic pastry that’s perfect for breakfast or dessert. These soft, fluffy buns are filled with a sweet cinnamon-sugar swirl and topped with a rich glaze made from crushed pineapple, brown sugar, and a touch of heavy cream. The result is an irresistible combination of buttery dough and tangy-sweet pineapple that caramelizes beautifully as it bakes. Optional crunchy pecans add a delightful texture, making these sticky buns a true crowd-pleaser. Easy enough for home bakers but elegant enough to impress, this recipe is a must-try for anyone craving a mix of tropical flavors and comforting baked goods.

Nutriscore Rating: 56/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 12

Ingredients

• 3.5 cups All-purpose flour
• 0.25 cup Granulated sugar
• 1 teaspoon Salt
• 2.25 teaspoons Instant yeast
• 1 cup Whole milk
• 5 tablespoons Unsalted butter
• 2 Eggs
• 1 cup Crushed pineapple (canned, drained)
• 0.75 cup Brown sugar
• 0.25 cup Granulated sugar for filling
• 1.5 teaspoons Ground cinnamon
• 2 teaspoons Vanilla extract
• 0.5 cup Chopped pecans (optional)
• 0.25 cup Heavy cream

Directions

Step 1

In a large mixing bowl, combine 3 cups of all-purpose flour, granulated sugar, salt, and instant yeast.

Step 2

In a small saucepan, heat milk and 4 tablespoons of butter until warm but not hot, about 110°F. Stir to melt the butter, then pour into the dry ingredients.

Step 3

Add the eggs and mix until a soft dough forms. Gradually add the remaining 1/2 cup of flour, kneading until the dough is smooth and elastic (about 7-10 minutes by hand or 5 minutes with a stand mixer).

Step 4

Place the dough in a greased bowl, cover with a damp towel, and let it rise in a warm place until doubled in size (about 1 hour).

Step 5

To make the pineapple glaze, mix crushed pineapple, brown sugar, 1 tablespoon of butter, vanilla extract, and heavy cream in a small saucepan. Cook over medium heat for 5-7 minutes, stirring frequently until thickened. Set aside to cool.

Step 6

Once the dough has risen, roll it out on a lightly floured surface into a 12x16-inch rectangle.

Step 7

Brush 1 tablespoon of melted butter over the dough. Sprinkle with granulated sugar, ground cinnamon, and a handful of chopped pecans (if using).

Step 8

Starting at a long edge, roll the dough tightly into a log. Slice into 12 equal pieces.

Step 9

Grease a 9x13-inch baking dish and spread half of the prepared pineapple glaze on the bottom of the dish.

Step 10

Arrange the sliced buns on top of the glaze. Let them rise again, covered, for 30-40 minutes until puffy.

Step 11

Preheat your oven to 350°F (175°C). Bake the sticky buns for 25-30 minutes, or until golden brown on top.

Step 12

Remove from the oven and let cool for 5 minutes. Carefully invert the buns onto a serving platter so the pineapple glaze is on top.

Step 13

Warm the remaining pineapple glaze and spoon over the buns as desired before serving.

Nutrition Facts

Serving size	(1184.1g)

Amount per serving	% Daily Value*
Calories	3746.7

Total Fat 134.2g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat g
Cholesterol 587mg	0%
Sodium 2574.2mg	0%
Total Carbohydrate 575.0g	0%
Dietary Fiber 24.3g	0%
Total Sugars 237.9g
Protein 66.6g	0%

Vitamin D 82IU	0%
Calcium 332.2mg	0%
Iron 24.8mg	0%
Potassium 1334.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 7.1%

Carbs: 60.9%